Improve your ability to understand and work with your emotions, cope with difficult changes, improve your relationships, and accept yourself and your unique needs. I am neurodiversity and LGBTQIA+ affirming.
Improve your ability to understand and work with your emotions, cope with difficult changes, improve your relationships, and accept yourself and your unique needs. I am neurodiversity and LGBTQIA+ affirming.
My goal is to make a plan with you that will be effective in addressing your concerns. We will work collaboratively using evidence-based treatment approaches so that you can grow and thrive.
Develop a trusting relationship in order to build a safe space to bring awareness to patterns that stop you from being authentically you, and how to try out new, more authentic ways of being in the world.
Develop a trusting relationship in order to build a safe space to bring awareness to patterns that stop you from being authentically you, and how to try out new, more authentic ways of being in the world.
I am passionate about creating a safe space for healing for my client's through building a trusting relationship, using mindfulness, meditation, somatic work, humor, non-violent communication, and EMDR.
Develop and expand your coping skills for navigating significant life changes i.e. gender identity; physical, social and emotional transition. relationships, adulting, coming out, trauma recovery, depression/anxiety etc. to help you shine and grow!
Develop and expand your coping skills for navigating significant life changes i.e. gender identity; physical, social and emotional transition. relationships, adulting, coming out, trauma recovery, depression/anxiety etc. to help you shine and grow!
I am interactive in session and into each interaction I bring respect, humor, kindness, honesty, and a true desire to help my clients meet their life goals. I am an advocate and activist for the LGBTQIA+ community and work to empower others' freedom
identify and resolve your deepest issues, helping you heal, grow and reach true satisfaction, achievement and meaning in your life.
identify and resolve your deepest issues, helping you heal, grow and reach true satisfaction, achievement and meaning in your life.
though I have extensive training in relational psychoanalysis and group psychotherapy, I use humor, intuition and spontaneity in my work.
determine what goals you’d like to set and how to accomplish them. We’ll also work together to discover your best self so you can live as the authentic badass you were born to be.
determine what goals you’d like to set and how to accomplish them. We’ll also work together to discover your best self so you can live as the authentic badass you were born to be.
I use a blend of intersectional feminism and empowerment along with mindfulness-based cognitive behavioral therapy. I believe it is important to acknowledge and reflect on how society and power imbalances (not just pathology) impact our lives.