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Find Self Harm Therapists & Counselors in Daytona Beach, FL.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Daytona Beach, the suburbs of Daytona Beach, other nearby places such as Sanford, Palm Coast, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Daytona Beach, FL Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (31 total therapists)
Showing 1 - 5 (31 total therapists)
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Picture of Denise Tillmannshofer, mental health therapist in Florida, Idaho, Kentucky, South Carolina, Tennessee
Denise Tillmannshofer
Together, we will:

We will work together to build a plan. No issue or problem is too large to approach in therapy. You have experienced traumas and it's time you have the support to unlock those pains. Let me help you help yourself. Together we will walk this journey.


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Picture of Denise Tillmannshofer, mental health therapist in Florida, Idaho, Kentucky, South Carolina, Tennessee
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Take Our Survey
Together, we will:

We will work together to build a plan. No issue or problem is too large to approach in therapy. You have experienced traumas and it's time you have the support to unlock those pains. Let me help you help yourself. Together we will walk this journey.

Something to know about my approach is:

I am an experienced therapist who specializes in helping people cope with depression, anxiety, trauma, crisis, grief and anger. I utilize EMDR therapy, along with parts work, CPT, CBT, PE and TF-CBT to help you work through and create a better life.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Combat Trauma
  • Complex PTSD (C-PTSD)
  • Crisis
  • Depression
  • First Responders
  • Prolonged Grief Disorder
  • Suicidal Ideation
  • Trauma
  • Veterans/Military Families
  • War Trauma
Read more about me
Denise Tillmannshofer remote and phone therapy in Florida, Idaho, Kentucky, South Carolina, Tennessee
Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
Laura Geftman
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.


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Are We a Match?

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Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
View Profile

Are We a Match?

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Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.

Something to know about my approach is:

I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adjustment Issues
  • Adult Children of Alcoholics
  • Adulting
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Age 20s & 30s
  • Alcohol
  • Alternative Relationships
  • Anxiety
  • Anxiety in Relationships
  • Attachment Issues
  • Bisexuality
  • Boundaries
  • Breakups
  • Burnout
  • Cannabis
  • Career
  • Career Burnout
  • Career Change
  • Change
  • Children of Parents With Substance Use Disorders
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Corporate Leaders
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Drug Use
  • Emerging Adults
  • Emotional Intelligence
  • Emotional Intimacy
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Failure to Launch
  • Gay
  • Gender Identity
  • Graduate Students
  • Graduating
  • Healing From Relationships
  • Healthcare Professionals
  • High-Achieving
  • HIV/AIDS
  • Infidelity
  • Intimacy
  • Job Stress
  • Leaving Home
  • Lesbian
  • LGBTQ+
  • LGBTQ Family Development
  • Life Balance
  • Life Skills
  • Life Transitions
  • Marriage
  • Medical Marijuana Assessments
  • Middle Age
  • Millenials
  • Mood Regulation
  • Mood Swings
  • New Job Transition
  • Open Relationships
  • Polyamory
  • Procrastination
  • Professional Women
  • Recovery
  • Relationships
  • Rumination
  • Sadness
  • Self-Actualization
  • Self-Awareness
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Separation
  • Sexual Orientation
  • Shame
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting a Business
  • Starting College
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Vaping
  • Withdrawal
  • Women’s Health
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
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Laura Geftman remote and phone therapy in Florida, New Jersey, Pennsylvania
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Picture of Gabrielle Montana, mental health therapist in Florida, Wisconsin
Gabrielle Montana
Together, we will:

Anxiety is a b!tch, but life doesn't have to be. Together we will get to the root of your challenges, process experiences of trauma, identify personal needs and expectations, and step into your authenticity.


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Are We a Match?

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Picture of Gabrielle Montana, mental health therapist in Florida, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Anxiety is a b!tch, but life doesn't have to be. Together we will get to the root of your challenges, process experiences of trauma, identify personal needs and expectations, and step into your authenticity.

Something to know about my approach is:

The relationship between the therapist and client is the most effective tool in the room. My goal is for you to feel safe enough to enter the therapy space without a filter and to be your authentic self.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Life Transitions
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Suicidal Ideation
  • Trauma
Read more about me
Gabrielle Montana remote and phone therapy in Florida, Wisconsin
Picture of Ornella Dickson, mental health therapist in Florida
Ornella Dickson
Together, we will:

We resolve the persistent negative feelings causing your life or marital crisis utilizing an individualized mixed treatment approach, while helping you meet your therapeutic goals. Schedule your free 60-minute consultation at www.zencentrate.com


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Are We a Match?

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Picture of Ornella Dickson, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We resolve the persistent negative feelings causing your life or marital crisis utilizing an individualized mixed treatment approach, while helping you meet your therapeutic goals. Schedule your free 60-minute consultation at www.zencentrate.com

Something to know about my approach is:

My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to really release the painful emotions and agonizing thoughts consuming your peace, an approach that goes beyond CBT.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Body Image
  • Boundaries
  • Burnout
  • Christian Counseling
  • Chronic Stress
  • Codependency
  • Commitment Issues
  • Communication Skills
  • Coping Skills
  • Couples
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Emotional Disturbance
  • Emotional Intimacy
  • Emotional Regulation
  • Faith/Religious Deconstruction
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Habit Change
  • Identity
  • Immigrants
  • Impulsive Behavior
  • Infidelity
  • Intrusive Thoughts
  • Jealousy
  • Millenials
  • Mind-Body Connection
  • Mindfulness
  • Mood Regulation
  • Parenting
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Image
  • Self-Sabotage
  • Situational Grief
  • Situational Stress
  • Substance Use
  • Trauma From Abuse
Read more about me
Ornella Dickson remote and phone therapy in Florida
Picture of Andrea Arauco, mental health therapist in Connecticut, Florida, Massachusetts
Andrea Arauco
Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.


View Profile

Are We a Match?

Take Our Survey
Picture of Andrea Arauco, mental health therapist in Connecticut, Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.

Something to know about my approach is:

I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Finding Meaning or Purpose
  • Intrusive Thoughts
  • Life Adjustment
  • Life Transitions
  • Motherhood
  • Motivation
  • Moving and Relocation
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Procrastination
  • Self-Esteem
  • Self-Worth
  • Starting College
  • Teen Parents
  • Young Professionals
  • Young Women
Read more about me
Andrea Arauco remote and phone therapy in Connecticut, Florida, Massachusetts