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Find Solutions Focused Therapy Therapists & Counselors in Daytona Beach, FL.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Daytona Beach, the suburbs of Daytona Beach, other nearby places such as Sanford, Palm Coast, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Daytona Beach, FL Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (128 total therapists)
Showing 1 - 5 (128 total therapists)
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Picture of Autumn Slover, therapist in Florida, Ohio
Autumn Slover
Together, we will:

Work through the therapy process in a safe and non-judgmental atmosphere that will put you at ease.


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Picture of Autumn Slover, therapist in Florida, Ohio
VIEW PROFILE
Together, we will:

Work through the therapy process in a safe and non-judgmental atmosphere that will put you at ease.

Something to know about my approach is:

That my therapeutic style is warm, open, and supportive; my hope is to create an improved ability to cope, decreased self-defeating behaviors, lessened symptoms, greater hope, and joy.

FOCUS AREAS:
  • Addiction Counseling
  • Alcohol Use Disorders
  • Black and African American Issues
  • Cultural Trauma
  • Depression
  • Drug Use
  • Ex-clergy
  • Generalized Anxiety
  • grief
  • Healthy Sexuality
  • LGBTQ+
  • Major Depressive Disorder
  • Mental Health and Drug Use
  • Relationship Conflict
  • Religious Trauma
  • Sex Anxiety
  • Sex problems
  • Sexual Self-Esteem
  • Spiritual Exploration
  • Spiritual Trauma
  • Trauma from abuse
Read more about me
Autumn Slover remote and phone therapy in Florida, Ohio
Picture of Ashley Smith, therapist in Florida
Ashley Smith
Together, we will:

Identify ways in which you want your life to change and set goals to achieve those changes.


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Picture of Ashley Smith, therapist in Florida
VIEW PROFILE
Together, we will:

Identify ways in which you want your life to change and set goals to achieve those changes.

Something to know about my approach is:

I am very honest and transparent in a non-judgmental way. My goal is to provide a space where my clients feel safe and comfortable.

FOCUS AREAS:
  • Borderline Personality
  • Domestic Violence
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Self-Esteem
Read more about me
Ashley Smith remote and phone therapy in Florida
Picture of Brianna Doran, therapist in Florida
Brianna Doran
Together, we will:

Tackle any and all struggles you are facing! Because I am collaborative, I strive to make therapy whatever you need it to be and guide you through the journey of healing. I specialize in treating trauma, anxiety, and depression!


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Picture of Brianna Doran, therapist in Florida
VIEW PROFILE
Together, we will:

Tackle any and all struggles you are facing! Because I am collaborative, I strive to make therapy whatever you need it to be and guide you through the journey of healing. I specialize in treating trauma, anxiety, and depression!

Something to know about my approach is:

I work very hard to provide the best quality mental health care possible! I am trained in EMDR, ERP, DBT, and CBT and offer all of those services to my clients to come up with the best plan forward for them! I offer a challenging and caring approach!

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • grief
  • Grief counseling
  • Obsessive Compulsive Disorder (OCD)
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma Recovery
  • War trauma
Read more about me
Brianna Doran remote and phone therapy in Florida
Picture of Jacqueline Heiny, therapist in Florida, North Carolina
Jacqueline Heiny
Together, we will:

Clients will be able to share their needs and frustrations and what they wish was different in their life or relationships. To increase positive communication and decreasing negative self talk. I want both to get your needs met while feeling loved.


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Picture of Jacqueline Heiny, therapist in Florida, North Carolina
VIEW PROFILE
Together, we will:

Clients will be able to share their needs and frustrations and what they wish was different in their life or relationships. To increase positive communication and decreasing negative self talk. I want both to get your needs met while feeling loved.

Something to know about my approach is:

My style is gently direct and goal oriented for solutions. I practice CBT, Gottman Couples Therapy, EMDR for trauma and solution focused. I believe clients come to get better fast and move on not live in counseling. We work on reducing criticism.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Depression
  • Low Self-Esteem
  • Post Traumatic Stress Disorder (PTSD)
  • Teenagers
  • Trauma
Read more about me
Jacqueline Heiny remote and phone therapy in Florida, North Carolina
Picture of Dr. Sophia Kornegay, therapist in Florida, North Carolina, South Carolina, Texas
Dr. Sophia Kornegay
Together, we will:

We will work together to uncover uncover challenges that are preventing you from living a meaningful life, work on solutions for moving forward and help you gain insight into your situation so that you may understand and learn healthy ways of coping.


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Picture of Dr. Sophia Kornegay, therapist in Florida, North Carolina, South Carolina, Texas
VIEW PROFILE
Together, we will:

We will work together to uncover uncover challenges that are preventing you from living a meaningful life, work on solutions for moving forward and help you gain insight into your situation so that you may understand and learn healthy ways of coping.

Something to know about my approach is:

Dr. Kornegay believes that each person is in charge of the paths in their lives. Therefore, she believes in working from a client-centered approach which gives you the client the lead… supportive & collaborative.

FOCUS AREAS:
  • Anxiety
  • Couples Therapy
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self Esteem & Confidence Issues
  • Trauma
Read more about me
Dr. Sophia Kornegay remote and phone therapy in Florida, North Carolina, South Carolina, Texas