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Find Work-Life Balance Therapists & Counselors in Daytona Beach, FL.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Daytona Beach, the suburbs of Daytona Beach, other nearby places such as Sanford, Palm Coast, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Daytona Beach, FL Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (285 total therapists)
Showing 1 - 5 (285 total therapists)
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Picture of Phillip Stepka, PsyD, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Phillip Stepka, PsyD
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


VIEW PROFILE
Picture of Phillip Stepka, PsyD, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety
  • anxiety-driven anger
  • Attachment Issues
  • Complex PTSD (C-PTSD)
  • Depression
  • Feelings of not being good enough
  • High-functioning anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Repeating Patterns of Ineffective Behavior
  • Self Esteem & Confidence Issues
  • Stress Management
  • Traumatic loss
Read more about me
Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Vicelys Huang, therapist in Florida, New Jersey, New York
Vicelys Huang
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.


VIEW PROFILE
Picture of Vicelys Huang, therapist in Florida, New Jersey, New York
VIEW PROFILE
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.

Something to know about my approach is:

I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Fears and Phobias
  • Major Depressive Disorder
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress Management
Read more about me
Vicelys Huang remote and phone therapy in Florida, New Jersey, New York
Picture of Miranda Campbell, therapist in Florida, Georgia
Miranda Campbell
Together, we will:

Through the therapy process, I will help you recognize the themes and patterns in how you relate to others. We then will work to shift the patterns so that you are your happiest, most successful self.


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Picture of Miranda Campbell, therapist in Florida, Georgia
VIEW PROFILE
Together, we will:

Through the therapy process, I will help you recognize the themes and patterns in how you relate to others. We then will work to shift the patterns so that you are your happiest, most successful self.

Something to know about my approach is:

I tell clients all the time, there is nothing wrong with you. While at the same time, you have the desire to continue growing. As your therapist, I will guide you through accepting this contradictory truth as it is where the healing occurs.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Depression
  • Family of Origin
  • Relationship issues
  • Self-Esteem
  • Stress
Read more about me
Miranda Campbell remote and phone therapy in Florida, Georgia
Picture of Kelly McAleer, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
Kelly McAleer
Together, we will:

Focus on identifying and implementing coping & communication skills that will help improve your overall functioning and strengthen your relationship with yourself & others. Learn to listen to your feelings rather than drowning in (or avoiding) them.


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Picture of Kelly McAleer, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Focus on identifying and implementing coping & communication skills that will help improve your overall functioning and strengthen your relationship with yourself & others. Learn to listen to your feelings rather than drowning in (or avoiding) them.

Something to know about my approach is:

I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.

FOCUS AREAS:
  • Communication Skills
  • Coping Skills
  • Emotional regulation
  • Empowering women
  • Gender Identity and Affirmation
  • High-functioning anxiety
  • High-Functioning Depression
  • Highly Sensitive People
  • Mindfulness
  • Negative Self-Talk
  • Perfectionism
  • Relationship Skills
Read more about me
Kelly McAleer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
Picture of Lisa Ibekwe, therapist in Florida, Georgia, Maine, Massachusetts, New Hampshire, New Jersey, Rhode Island, Utah, Vermont
Lisa Ibekwe
Together, we will:

Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!


VIEW PROFILE
Picture of Lisa Ibekwe, therapist in Florida, Georgia, Maine, Massachusetts, New Hampshire, New Jersey, Rhode Island, Utah, Vermont
VIEW PROFILE
Together, we will:

Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!

Something to know about my approach is:

My approach is eclectic in nature. I am passionate about working with children, teens, and young adults. I know that each group requires special attention which is why I use different therapeutic interventions to meet their needs and achieve results.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety Disorders
  • Autism Spectrum Disorders
  • Behavioral Disorders
  • Child behavior issues
  • Child or Adolescent Therapy
  • Children
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Teenagers
  • Trauma
  • Young Adults
Read more about me
Lisa Ibekwe remote and phone therapy in Florida, Georgia, Maine, Massachusetts, New Hampshire, New Jersey, Rhode Island, Utah, Vermont