Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)
Together, we'll tackle your challenges with practical tools, heal past traumas with EMDR, transforming feelings of powerlessness and hopelessness into empowerment, emotional control, and a renewed sense of self-worth.
Together, we'll tackle your challenges with practical tools, heal past traumas with EMDR, transforming feelings of powerlessness and hopelessness into empowerment, emotional control, and a renewed sense of self-worth.
Something to know about my approach is that I mix empathy and practical techniques to help you feel comfortable and make real progress.
I believe that counseling is a journey to healing and working towards becoming your authentic selves. Together, we will develop strength, appreciation, trust, self-love, and healing.
I believe that counseling is a journey to healing and working towards becoming your authentic selves. Together, we will develop strength, appreciation, trust, self-love, and healing.
My approach to therapy is holistic. My therapeutic style is interpersonal, humanistic, and client-centered; during sessions.
"Explore your goals, uncover root causes, and develop strategies for holistic healing, focusing on mental, emotional, and spiritual well-being."
"Explore your goals, uncover root causes, and develop strategies for holistic healing, focusing on mental, emotional, and spiritual well-being."
"I focus on holistic healing, integrating mind, body, and spirit to create a compassionate, non-judgmental space for personal growth and transformation."
In our work together, we'll use holistic & integrative therapy to help you first "put out the fires" in your life & learn to keep them at bay so that you can connect with your inner self, align with your values, & find your purpose.
In our work together, we'll use holistic & integrative therapy to help you first "put out the fires" in your life & learn to keep them at bay so that you can connect with your inner self, align with your values, & find your purpose.
As an integrative, multi-disciplinary therapist, it's important to me that I help you unleash your true potential so you can lead a life that you want to celebrate! Together, we can understand and resolve challenges in your life NOW.