Find Stress Therapists & Counselors in Avondale of Jacksonville, FL.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Jacksonville, Avondale, Beauclerc, Deerwood, or even Jacksonville Beach, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Avondale of Jacksonville, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (302 total therapists)
Showing 1 - 5 (302 total therapists)
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Picture of Dianna Carlson-Bright, LCSW  (Achieve Therapy Solutions, LLC), mental health therapist in Florida
Dianna Carlson-Bright, LCSW (Achieve Therapy Solutions, LLC)
Together, we will:

Through a solution focused, strengths-based approach, I help clients identify and create achievable targets along the path to their desired therapy outcomes.


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Picture of Dianna Carlson-Bright, LCSW  (Achieve Therapy Solutions, LLC), mental health therapist in Florida
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Are We a Match?

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Together, we will:

Through a solution focused, strengths-based approach, I help clients identify and create achievable targets along the path to their desired therapy outcomes.

Something to know about my approach is:

The client is the center of the therapy experience. Through both psychoeducation and psychotherapy, sessions are tailored based on individual needs and goals and provided in a safe and encouraging environment for clients to do the work.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • School Issues
  • Self-Esteem
  • Stress
Read more about me
Map in Jacksonville, Florida for Dianna Carlson-Bright, LCSW  (Achieve Therapy Solutions, LLC) therapy location.
12.0 miles from you
Picture of Syma Khan, mental health therapist in Florida
Syma Khan
Together, we will:

If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.


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Are We a Match?

Take Our Survey
Picture of Syma Khan, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.

Something to know about my approach is:

I provide personalized care and use the most current evidence-based therapeutic approaches along with psychoeducation for successful long-term recovery. I specialize in EMDR Training to resolve painful emotional trauma.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Jacksonville, Florida for Syma Khan therapy location.
15.7 miles from you
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Picture of Zandria O Washington, mental health therapist in Florida
Zandria O Washington
Together, we will:

During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.


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Are We a Match?

Take Our Survey
Picture of Zandria O Washington, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.

Something to know about my approach is:

I combine CBT, Motivational Interviewing, and solution focused interventions to help individuals with depression, anxiety, substance use, and other mental health issues. I focus on developing personalized coping strategies to improve their well-being.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Social Anxiety
  • Spirituality
Read more about me
Zandria O Washington remote and phone therapy in Florida
Picture of Eryka Sandridge, mental health therapist in Florida
Eryka Sandridge
Together, we will:

Being authentically you is all that is being asked and I will take it from there. Being a client-focused environment what you need is where we will start.


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Are We a Match?

Take Our Survey
Picture of Eryka Sandridge, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

Being authentically you is all that is being asked and I will take it from there. Being a client-focused environment what you need is where we will start.

Something to know about my approach is:

I believe in a therapeutic relationship being a relationship that thrives off connectiveness, trustworthiness and accountability. Change is inevitable when choosing my practice to work with you. Creating a client-focused environment creates change.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Behavioral Disorders
  • Generalized Anxiety Disorder
  • Impulsive Behavior
  • Major Depressive Disorder
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Situational Stress
Read more about me
Eryka Sandridge remote and phone therapy in Florida
Picture of Rachelle Jean-Louis, M.Ed, LMHC-QS, mental health therapist in Florida
Rachelle Jean-Louis, M.Ed, LMHC-QS
Together, we will:

Together, we explore and address the root causes of anxiety, developing practical coping skills and fostering personal growth.


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Are We a Match?

Take Our Survey
Picture of Rachelle Jean-Louis, M.Ed, LMHC-QS, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we explore and address the root causes of anxiety, developing practical coping skills and fostering personal growth.

Something to know about my approach is:

In my counseling practice, you can expect a warm, non-judgmental space where you are heard and valued.

FOCUS AREAS:
  • Anxiety Disorders
  • Black Women
  • College Students
  • Major Depressive Disorder
  • Stress
  • Working Professionals
Read more about me
Rachelle Jean-Louis, M.Ed, LMHC-QS remote and phone therapy in Florida