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My approach to therapy: I bring together both mind and body by using mindfulness-based techniques to help you find calm and balance. My approach is relational and will help you explore your thoughts, honor your values, and attend to your emotions with compassion.
Accepting Clients
In-Person or Online

My approach to therapy: The therapeutic relationship between the clinician and client is so important! I am laid-back and nonjudgmental in my approach and am a great encourager. I aim to really listen and help you develop and showcase your strengths. I use humor, too.
Accepting Clients
Online Only

My approach to therapy: I utilize a strength based approach as well as incorporating elements of cognitive behavioral therapy to help client take control of their emotions and their lives.
Accepting Clients
Online Only

My approach to therapy: Counseling, for me, is a collaborative journey built on trust and unconditional support. You're the expert in your life; I'm the co-pilot, helping you explore and build on your strengths. I'm here to encourage you on your path of self-discovery.
Accepting Clients
In-Person or Online

My approach to therapy: I want you to feel accepted and comfortable to be yourself. I love to do deep work with my clients to promote lasting change. Bringing insight, healing, and compassion to the places in your life that hurt.
Accepting Clients
Online Only
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My approach to therapy: Working with me is real and hands-on—no endless nodding or “How does that make you feel?” I meet you where you are with empathy, honesty, and tools that work. We’ll tackle anxiety, overthinking, and perfectionism so you feel supported and empowered.
Accepting Clients
In-Person or Online

My approach to therapy: I take a cognitive behavioral and solution focused approach. My goal is to support you along your journey to mental wellness. I intend to work with you to find solutions to your problems as you work towards overcoming your mental health challenges.
Accepting Clients
Online Only

My approach to therapy: Integrating evidence based therapies with innovative methods, I emphasize a structured yet creative approach. I provide ERP and I-CBT to treat OCD symptoms. Anticipate a respectful, empathetic, and supportive environment.
Accepting Clients
Online Only

My approach to therapy: In our time together, you will experience me as professional, supportive, and empathetic.
Accepting Clients
Online Only

My approach to therapy: I am motivated, curious, and attentive.
Accepting Clients
Online Only
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