Susan Greenfield
Together, we will:
We work together in partnership to improve quality of life emotionally, mentally and physically.. We will find ways to better regulate emotions, have more control over thoughts and feelings and feel more centered.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveySusan Greenfield
Together, we will:
We work together in partnership to improve quality of life emotionally, mentally and physically.. We will find ways to better regulate emotions, have more control over thoughts and feelings and feel more centered.
Something to know about my approach is:
That it is always tailored to your individual needs. We may work on building cognitive skills for managing anxiety, using mindfulness to focus, and/or exploring and understanding difficult emotions and experiences.
FOCUS AREAS:
- Anxiety Disorders
- Chronic Stress
- Health Anxiety
- Mind-Body Connection
- Social Anxiety
- Trauma
Thomas Hanna
Together, we will:
Unravel the unique challenges you face, creating a roadmap for healing and self-discovery. Leveraging proven techniques and insights, we’ll work to identify triggers, foster resilience, and develop coping strategies tailored to your specific journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThomas Hanna
Together, we will:
Unravel the unique challenges you face, creating a roadmap for healing and self-discovery. Leveraging proven techniques and insights, we’ll work to identify triggers, foster resilience, and develop coping strategies tailored to your specific journey.
Something to know about my approach is:
I am deeply rooted in empathy, understanding, and science. I use multiple theoretical orientations and techniques such as person centered, cognitive behavioral, neuropsychology, mindfulness, and solution focused brief therapy.
FOCUS AREAS:
- Anxiety
- Boundaries
- Confidence
- Coping Skills
- Faith/Religious Deconstruction
- Grief
- Kink
- Panic Attacks
- Polyamory
- Religious Trauma
- Self Care
- Self-Esteem
- Spiritual Trauma
- Stress
Grisell Vazquez
Together, we will:
Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrisell Vazquez
Together, we will:
Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.
Something to know about my approach is:
Through a natural and conversational approach, I aim to help you understand how your thoughts and feelings are connected, and support you in developing behaviors to improve your mental, physical, and emotional well-being.
FOCUS AREAS:
- Adolescent-Parent Separation
- Adult ADHD
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- Career Burnout
- Career Change
- Career Coaching
- Career Counseling
- Child or Adolescent Therapy
- College Students
- Co-Parenting
- Depression
- Empowering Women
- Executive Coaching
- Executive Functioning
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- High-Functioning Depression
- Mindfulness
- Motivation
- Oppositional Defiant Disorder (ODD)
- Parental Burnout
- Parent-Child Relationship
- Parenting Children With ADHD
- Postpartum Anxiety
- Premenstrual Dysphoric Disorder (PMDD)
- Procrastination
- Self-Acceptance
- Self-Worth
- Social Anxiety
- Social Media Use
- Starting College
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Time Management
- Women
- Women’s Health
- Work Stress
- Young Women
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Vanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
Something to know about my approach is:
Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Depression
- Divorce and Separation
- Emotional Regulation
- Empowering Women
- Grief
- Life Changes
- Mood Disorders
- Relationship Conflict
- Stress
- Women
Sarah Levy
Together, we will:
We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Levy
Together, we will:
We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.
Something to know about my approach is:
I am experienced in working with a diverse population. I provide therapeutic services for individuals in a safe, validating and non judgmental environment. I work to validate your thoughts and feelings and help you to find comfort within yourself.
FOCUS AREAS:
- Anxiety
- Black and African American Issues
- Black Men
- Black Women
- Burnout
- Career
- College Students
- Cultural Adjustment
- Cultural Identity
- Cultural Trauma
- Depression
- Life Adjustment
- Mindfulness
- Stress
- Work-Life Balance
- Young Adults
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