Find meaning in your experiences with insights deepening the relationship with one’s self, a sense of fulfillment and peace, improved relationships, self love, sharpened intuition, and life long skills to manage stress and cope with changes.
Find meaning in your experiences with insights deepening the relationship with one’s self, a sense of fulfillment and peace, improved relationships, self love, sharpened intuition, and life long skills to manage stress and cope with changes.
I have a down to earth personality, create a warm and safe environment, meeting clients where they are with a holistic approach. I set treatment goals collaboratively, based on what clients would like out of therapy, with high regard for spirituality
Together we can achieve a sense of contentment, and satisfaction with life through healing and growth. No longer will you be a prisoner to excessive worry, the pressure to be perfect, only serve others, or feel like you aren’t good enough or worthy.
Together we can achieve a sense of contentment, and satisfaction with life through healing and growth. No longer will you be a prisoner to excessive worry, the pressure to be perfect, only serve others, or feel like you aren’t good enough or worthy.
I work best with adults who are ready to work to heal. I find that the commonalities I have with my clients allows the therapeutic relationship to thrive. Come as a stranger and leave as who you were always meant to be.
You don't have to continue suffering alone. Imagine living a life where you've worked through underlying trauma and are now able to manage your anxiety and depression. I want that for you.
You don't have to continue suffering alone. Imagine living a life where you've worked through underlying trauma and are now able to manage your anxiety and depression. I want that for you.
I know what it's like to feel misunderstood and feel like no one else gets me. Navigating anxiety and depression on your own is difficult. And finding a therapist who can relate to you is very important.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!
We will release and transform patterning related to the traumas of living. Suffering can create repetitive patterns- mentally, physically, emotionally, spiritually, and energetically. Let's collaborate to help you find more ease and joy!
We will release and transform patterning related to the traumas of living. Suffering can create repetitive patterns- mentally, physically, emotionally, spiritually, and energetically. Let's collaborate to help you find more ease and joy!
My style is down-to-earth and eclectic-- humanistic, contemplative, and mindfulness-based. I will strive to understand and respect your journey and uniqueness of being, and find tools and strategies to nourish you on your path.