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Find Stress Therapists & Counselors in Ocoee, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Ocoee, the suburbs of Ocoee, other nearby places such as Apopka, Orlando, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Ocoee, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (269 total therapists)
Showing 1 - 5 (269 total therapists)
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Picture of Roquel Horne-Calhoun, mental health therapist in Alabama, Florida
Roquel Horne-Calhoun
Together, we will:

work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.


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Picture of Roquel Horne-Calhoun, mental health therapist in Alabama, Florida
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Together, we will:

work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.

Something to know about my approach is:

My goal is to help you process your trauma, improve your responses to emotions and enhance your self-esteem.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Anger Management
  • Anxiety
  • Assertiveness
  • Betrayal Trauma
  • Black and African American Issues
  • Black Men
  • Black Women
  • Boundaries
  • Burnout
  • Childhood Trauma
  • Children of Parents With Substance Use Disorders
  • Codependency
  • College Students
  • Communication Skills
  • Conflict Resolution
  • Emerging Adults
  • Family Conflict
  • Family Trauma
  • First Generation Issues
  • Grief
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Mother-Daughter Relationships
  • Parent-Adult Child Relationship
  • People Pleasing
  • Reparenting Yourself
  • Self Care
  • Self-Worth
  • Stress
  • Substance Use
  • Young Adults
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Roquel Horne-Calhoun remote and phone therapy in Alabama, Florida
Picture of Beatriz M Diez, mental health therapist in Florida
Beatriz M Diez
Together, we will:

I specialize in Cognitive Behavioral Therapy and Mindfulness, which are powerful tools for individuals seeking personal growth and change. My goal is to help clients transform their lives through increased awareness and compassion, while also fostering resilience, human connection, and genuine well-being.


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Picture of Beatriz M Diez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I specialize in Cognitive Behavioral Therapy and Mindfulness, which are powerful tools for individuals seeking personal growth and change. My goal is to help clients transform their lives through increased awareness and compassion, while also fostering resilience, human connection, and genuine well-being.

Something to know about my approach is:

I use a variety of techniques like CBT, mindfulness, and positive psychology to help individuals, couples, and families find balance and satisfaction in life. I also specialize in trauma-focused CBT and solution-focused therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
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Beatriz M Diez remote and phone therapy in Florida
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Picture of Jessica Rick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
Jessica Rick
Together, we will:

Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.


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Are We a Match?

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Picture of Jessica Rick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.

Something to know about my approach is:

I empower my clients to improve their mental health and minimize their mental load with relatable evidence-based therapy. My approach is tailored to your individual needs to help you get out of your mind and back into your life.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • High-Functioning Anxiety
  • Life Transitions
  • People Pleasing
  • Perfectionism
  • Stress
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Jessica Rick remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Picture of Andrea Arauco, mental health therapist in Connecticut, Florida, Massachusetts
Andrea Arauco
Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.


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Are We a Match?

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Picture of Andrea Arauco, mental health therapist in Connecticut, Florida, Massachusetts
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Take Our Survey
Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.

Something to know about my approach is:

I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Finding Meaning or Purpose
  • Intrusive Thoughts
  • Life Adjustment
  • Life Transitions
  • Motherhood
  • Motivation
  • Moving and Relocation
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Procrastination
  • Self-Esteem
  • Self-Worth
  • Starting College
  • Teen Parents
  • Young Professionals
  • Young Women
Read more about me
Andrea Arauco remote and phone therapy in Connecticut, Florida, Massachusetts
Picture of Antoinette (Nettie)  Zappala, mental health therapist in District Of Columbia, Florida, Virginia
Antoinette (Nettie) Zappala
Together, we will:

There is no pressure or timeline to achieve a more fulfilling life and to feel hopeful. I believe everyone may benefit from therapy but the results are grounded in our relationship and your investment in the process.


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Are We a Match?

Take Our Survey
Picture of Antoinette (Nettie)  Zappala, mental health therapist in District Of Columbia, Florida, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

There is no pressure or timeline to achieve a more fulfilling life and to feel hopeful. I believe everyone may benefit from therapy but the results are grounded in our relationship and your investment in the process.

Something to know about my approach is:

I am an empathic listener and advocate to assist you in becoming a better version of yourself.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
Read more about me
Antoinette (Nettie)  Zappala remote and phone therapy in District Of Columbia, Florida, Virginia