Find Stress Therapists & Counselors in Signal Hill of Orlando, FL.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Orlando, Audubon Park, Baldwin Park, Delaney Park, or even Johnson Village, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Signal Hill of Orlando, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (266 total therapists)
Showing 1 - 5 (266 total therapists)
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Picture of Emily Holuta, mental health therapist in Florida
Emily Holuta
Together, we will:

I appreciate discussing the importance of relationships in our lives. Relationships with others, ourselves, and even the relationship between therapists and clients. Exploring how we got here gives us insight on how we can move forward.


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Picture of Emily Holuta, mental health therapist in Florida
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Are We a Match?

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Together, we will:

I appreciate discussing the importance of relationships in our lives. Relationships with others, ourselves, and even the relationship between therapists and clients. Exploring how we got here gives us insight on how we can move forward.

Something to know about my approach is:

I typically integrate aspects from various treatment types to make the experience unique to you.

FOCUS AREAS:
  • Anxiety
  • Identity
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Women’s Health
Read more about me
Map in Orlando, Florida for Emily Holuta therapy location.
4.2 miles from you
Picture of Ornella Dickson, mental health therapist in Florida
Ornella Dickson
Together, we will:

Together we heal the root of your unresolved emotions, teaching you to release and rebalance your mind, emotions, and nervous system. I became a therapist to help you heal and not just cope with your mental health symptoms. Healing is possible.


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Picture of Ornella Dickson, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Together we heal the root of your unresolved emotions, teaching you to release and rebalance your mind, emotions, and nervous system. I became a therapist to help you heal and not just cope with your mental health symptoms. Healing is possible.

Something to know about my approach is:

My expertise is in emotional release therapy and mindfulness-based cognitive therapy. If you are tired of "only" processing your emotions with traditional therapy and want to finally release your painful emotions, then my sessions are for you.

FOCUS AREAS:
  • Anger Disorders
  • Anxiety Disorders
  • Attachment Disorders
  • Bipolar Disorder
  • Body Image
  • Boundaries
  • Burnout
  • Christian Counseling
  • Chronic Stress
  • Codependency
  • Commitment Issues
  • Communication Skills
  • Complex Trauma
  • Coping Skills
  • Couples
  • Depressive Disorders
  • Emotional Disturbance
  • Emotional Intimacy
  • Emotional Regulation
  • Family Trauma
  • Grief
  • Habit Change
  • Identity
  • Impulsive Behavior
  • Infidelity
  • Intrusive Thoughts
  • Millenials
  • Mindfulness
  • Mood Regulation
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Religious Trauma
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Image
  • Self-Sabotage
  • Substance Use
  • Trauma From Abuse
Read more about me
Map in West Palm Beach, Florida for Ornella Dickson therapy location.
4.2 miles from you
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Picture of Ronald (RJ) Byrd-Cordova, mental health therapist in Florida
Ronald (RJ) Byrd-Cordova
Together, we will:

Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss


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Picture of Ronald (RJ) Byrd-Cordova, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss

Something to know about my approach is:

We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives.

FOCUS AREAS:
  • Life Changes
  • Racial or Ethnic Identity
  • Relationships
  • Stress
Read more about me
Map in Orlando, Florida for Ronald (RJ) Byrd-Cordova therapy location.
4.5 miles from you
Picture of Allison Curtis, mental health therapist in Florida
Allison Curtis
Together, we will:

Most of the clients I work with want to change their relationships, improve communication and bonding, increase self worth and assertiveness, manage stress/anxiety/burnout, navigate life transitions and just figure out adulting!


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Picture of Allison Curtis, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Most of the clients I work with want to change their relationships, improve communication and bonding, increase self worth and assertiveness, manage stress/anxiety/burnout, navigate life transitions and just figure out adulting!

Something to know about my approach is:

I combine the warmth of a person-centered approach with the structure of CBT along with mindfulness based techniques for stress. By understanding the thoughts and beliefs behind behavior you gain clarity to decide what serves you best.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Coaching
  • Confidence
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Women
Read more about me
Map in Orlando, Florida for Allison Curtis therapy location.
6.0 miles from you
Picture of Vanessa Garcia, mental health therapist in Florida
Vanessa Garcia
Together, we will:

Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?


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Are We a Match?

Take Our Survey
Picture of Vanessa Garcia, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?

Something to know about my approach is:

Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Empowering Women
  • Grief
  • Life Changes
  • Mood Disorders
  • Relationship Conflict
  • Stress
  • Women
Read more about me
Map in Orlando, Florida for Vanessa Garcia therapy location.
11.9 miles from you