Holly Spotts, Psy.D.
Together, we will:
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly Spotts, Psy.D.
Together, we will:
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
Something to know about my approach is:
You are complex, with deep layers, not a mere list of symptoms or a diagnosis to treat. My approach to therapy is integrative, meaning that I blend elements from different theoretical approaches to customize treatment according to your needs.
FOCUS AREAS:
- Burnout
- Family of Origin
- Helping Professionals
- High-Functioning Anxiety
- High-Functioning Depression
- Motherhood
- Relationship Distress
- Women
Vanessa Leger
Together, we will:
You are the expert in your life & with your permission I can assist you in healing from past trauma’s, recovering from a narcissistic parent, learning how to accept love from others and most importantly I can help you reconnect with YOURSELF.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVanessa Leger
Together, we will:
You are the expert in your life & with your permission I can assist you in healing from past trauma’s, recovering from a narcissistic parent, learning how to accept love from others and most importantly I can help you reconnect with YOURSELF.
Something to know about my approach is:
I offer T-CBT, DBT, Person-Centered, Mindfulness and Solution Focused Therapy. Therapy is all about you- I'm just here to help you reach your goals ;).
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety-Driven Anger
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Black Women
- Cannabis
- Communication Skills
- Compassion Fatigue
- Confidence
- Coping Skills
- Divorce and Separation
- High-Functioning Anxiety
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Persistant Depressive Disorder
- Personal Growth
- Public Speaking
- Self-Esteem
- Trauma
Kety Lopez
Together, we will:
Transform your life, not just manage symptoms. If you are ready to be your authentic self, fulfill your potential, love, and be loved, call us! We can help you!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKety Lopez
Together, we will:
Transform your life, not just manage symptoms. If you are ready to be your authentic self, fulfill your potential, love, and be loved, call us! We can help you!
Something to know about my approach is:
We are a group of licensed therapist who love doing deep, introspective work. We all are trauma trained clinicians with many years of experience delivering effective, safe & empowered care. We are committed to seeing our clients blossom!
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Cultural Trauma
- Depressive Disorders
- Entrepreneurial Women
- Grief
- Healing From Relationships
- Helping Professionals
- High-Functioning Anxiety
- Hispanics
- Identity
- Law Enforcement
- Lawyers
- LGBTQ+
- Mother-Daughter Relationships
- Racial Trauma
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Shame
- Women’s Health
- Young Professionals
- Young Women
Racheal Melo
Together, we will:
Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRacheal Melo
Together, we will:
Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.
Something to know about my approach is:
I delight in utilizing creative interventions where appropriate. We may create a collage, plant some seeds, paint, walk and talk, or work with an equine partner. The creative process, nature, and movement are helpful in gaining insight and healing.
FOCUS AREAS:
- Anxiety
- Compassion Fatigue
- Grief
- Life Transitions
- Motherhood
- Relationships
- Stress
Jennifer Hillier
Together, we will:
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Hillier
Together, we will:
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Something to know about my approach is:
Create the life you deserve; in a welcoming environment that facilitates healing and self-discovery. In a safe place free from judgment; where you are allowed to freely be yourself. You deserve to live a life driven by your passion, not your emotions
FOCUS AREAS:
- Abuse
- Anger
- Anxiety
- Attachment Issues
- BIPOC
- Black Women
- Body Image
- Career Counseling
- Caregivers
- Childhood Trauma
- Codependency
- College Students
- Complex Trauma
- Confidence
- Depression
- Dissatisfaction
- Divorce and Separation
- Empowering Women
- End of Life
- Finding Meaning or Purpose
- Grief
- Happiness
- Healthcare Professionals
- Helping Professionals
- LGBTQ+
- Life Balance
- Life Transitions
- Loneliness
- Loving Someone with a Mental Health Disorder
- Manipulation
- Motivation
- Narcissism
- Narcissistic Abuse
- Negative Self-Talk
- Open Relationships
- Overwhelm
- People Pleasing
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Procrastination
- Relationship Conflict
- Relationship Distress
- Relationships
- Religious Trauma
- Sadness
- Self-Acceptance
- Self-Esteem
- Self-Worth
- Shame
- Social Anxiety
- Trauma
- Working Professionals
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