Find Stress Therapists & Counselors in Plantation, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Plantation, the suburbs of Plantation, other nearby places such as Davie, Sunrise, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Plantation, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (268 total therapists)
Showing 1 - 5 (268 total therapists)
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Picture of Kate Hoover, mental health therapist in Florida, Georgia, New York
Kate Hoover
Together, we will:

We'll help you feel less overwhelmed and more in aligned with the "you" you like to be. We'll discover which tools help you feel more resilient, empowered, and able to navigate strong emotions.


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Picture of Kate Hoover, mental health therapist in Florida, Georgia, New York
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Are We a Match?

Take Our Survey
Together, we will:

We'll help you feel less overwhelmed and more in aligned with the "you" you like to be. We'll discover which tools help you feel more resilient, empowered, and able to navigate strong emotions.

Something to know about my approach is:

I combine talk therapy with mindful somatic awareness. Which can look like: we discuss your concern to figure out what's working and what's in the way. We also observe how your body responds to the concern (stress, etc.) to deepen our understanding.

FOCUS AREAS:
  • Depression
  • Faith and Spirituality
  • High-Functioning Anxiety
  • Life Transitions
  • Relational Trauma
  • Relationship Distress
  • Stress
Read more about me
Kate Hoover remote and phone therapy in Florida, Georgia, New York
Picture of Kasey Wiggam, mental health therapist in Florida, Indiana
Kasey Wiggam
Together, we will:

Together, we'll navigate the issues that led you here – whether that be anxiety, relationships, work stress, burnout, depression, lack of motivation, sexual assault, trauma, and more. Let's pave the way towards your happiest, healthiest life!


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Are We a Match?

Take Our Survey
Picture of Kasey Wiggam, mental health therapist in Florida, Indiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll navigate the issues that led you here – whether that be anxiety, relationships, work stress, burnout, depression, lack of motivation, sexual assault, trauma, and more. Let's pave the way towards your happiest, healthiest life!

Something to know about my approach is:

Each client is unique & treatment should reflect that! I use a blend of techniques including Brainspotting, CBT, Relational Therapy, and Attachment-Based therapy. I hope to work alongside you to identify & conquer your goals at your own pace.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism in Adults
  • Body Image
  • Burnout
  • Childhood Trauma
  • College Students
  • Communication Skills
  • Confidence
  • Depression
  • Family Conflict
  • Identity
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Trauma
  • Self-Esteem
  • Stress
  • Women
  • Working Professionals
  • Young Professionals
Read more about me
Kasey Wiggam remote and phone therapy in Florida, Indiana
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Picture of Cornelia Mayor, mental health therapist in Florida
Cornelia Mayor
Together, we will:

As I said, I use a person-centered approach. This means that you are in the driver's seat of your own journey. As a therapist, I will conduct a non-judgmental environment allowing you to


View Profile

Are We a Match?

Take Our Survey
Picture of Cornelia Mayor, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As I said, I use a person-centered approach. This means that you are in the driver's seat of your own journey. As a therapist, I will conduct a non-judgmental environment allowing you to

Something to know about my approach is:

I will listen to you without judgment, build rapport and a strong therapeutic relationship. Building a safe environment will allow for honest self-exploration and help identify your strengths empowering you to be in the driver's seat of your journey.

FOCUS AREAS:
  • Adjustment Issues
  • Coping Skills
  • Self-Understanding
  • Stress-Related Disorders
  • Trauma-Related Disorders
Read more about me
Cornelia Mayor remote and phone therapy in Florida
Picture of Rachel  Derivaux, mental health therapist in Alabama, Alaska, Florida
Rachel Derivaux
Together, we will:

Explore what you would like to work on in therapy & create goals so you can get the most out of our time together. As an EMDR trained provider I will integrate bilateral stimulation as we find the coping skills that work best for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachel  Derivaux, mental health therapist in Alabama, Alaska, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you would like to work on in therapy & create goals so you can get the most out of our time together. As an EMDR trained provider I will integrate bilateral stimulation as we find the coping skills that work best for you.

Something to know about my approach is:

I believe trust & connection with your therapist is the most important thing when it comes to initiating positive change. You are the expert on your life & I am here to provide guidance & support during this journey.

FOCUS AREAS:
  • Attachment Issues
  • Childhood Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Life Balance
  • Stress
  • Trauma
Read more about me
Rachel  Derivaux remote and phone therapy in Alabama, Alaska, Florida
Picture of Julie  Heinl, mental health therapist in Florida, Virginia
Julie Heinl
Together, we will:

Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.


View Profile

Are We a Match?

Take Our Survey
Picture of Julie  Heinl, mental health therapist in Florida, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.

Something to know about my approach is:

I will work collaboratively to meet your needs, whether you’re looking for skills, healing, growth, or all of the above. The beautiful thing about life is that there is no singular way of getting to our destination.

FOCUS AREAS:
  • Adolescents
  • Anger
  • Anxiety Disorders
  • Confidence
  • Depression
  • Families
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Transgender
  • Trauma
Read more about me
Julie  Heinl remote and phone therapy in Florida, Virginia