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Find Stress Therapists & Counselors in Sunrise, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Sunrise, the suburbs of Sunrise, other nearby places such as North Lauderdale, Plantation, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Sunrise, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (269 total therapists)
Showing 1 - 5 (269 total therapists)
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Picture of Amanda Terry, mental health therapist in Florida, South Carolina, Tennessee
Amanda Terry
Together, we will:

work on overcoming your anxiety and past traumas so you can focus on being happy, having healthy relationships, and achieving your goals.


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Picture of Amanda Terry, mental health therapist in Florida, South Carolina, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on overcoming your anxiety and past traumas so you can focus on being happy, having healthy relationships, and achieving your goals.

Something to know about my approach is:

I offer down-to-earth, practical approaches that focus on solution-based strategies. I use trauma-informed treatment and focus on the goals you set for yourself in therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Military Life Transition
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Amanda Terry remote and phone therapy in Florida, South Carolina, Tennessee
Picture of Jamie Thap, mental health therapist in Florida, Georgia, Illinois, Kansas, Minnesota, North Carolina, Oregon, South Carolina, Vermont, Washington
Jamie Thap
Together, we will:

I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.


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Are We a Match?

Take Our Survey
Picture of Jamie Thap, mental health therapist in Florida, Georgia, Illinois, Kansas, Minnesota, North Carolina, Oregon, South Carolina, Vermont, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.

Something to know about my approach is:

You are looking for empathy and compassion, while enduring your trials. It can be debilitating when you can’t find the right person to connect with. The validation you crave!

FOCUS AREAS:
  • Abandonment Issues
  • Addictions
  • Adolescent-Parent Separation
  • Aging Parents
  • Anger
  • Anger Management
  • Anxiety-Driven Anger
  • Attachment Disorders
  • Attachment Issues
  • Autism-Related Challenges
  • Behavioral Disorders
  • Behavior Change
  • Bullying
  • Child Behavior Issues
  • Children of Divorce
  • Chronic Stress
  • Codependency
  • Co-Parenting
  • Couples
  • COVID-Related Stress and Anxiety
  • Dependent Personality Disorder
  • Divorce and Separation
  • Emotional Disturbance
  • Families
  • Families with Autism-related challenges
  • Fears and Phobias
  • Gender Transition in Families
  • Grief from Losing a Pet
  • Health Anxiety
  • Illness Anxiety Disorder
  • LGBTQ+
  • Life Changes
  • Loving Someone with Addiction
  • Marriage
  • Mild Depression
  • Military Life Transition
  • Military Service
  • New Parent
  • Parenting Children with Anxiety
  • Postpartum Anxiety
  • Postpartum Depression
  • Seasonal Depression
  • Teen Depression
  • Transgender (MTF)
  • Veterans/Military Families
Read more about me
Jamie Thap remote and phone therapy in Florida, Georgia, Illinois, Kansas, Minnesota, North Carolina, Oregon, South Carolina, Vermont, Washington
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Picture of Kerri Bicskei, mental health therapist in Florida, Washington
Kerri Bicskei
Together, we will:

Identify and use your strengths, learn new coping skills, improve your communication, and create sustainable changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.


View Profile

Are We a Match?

Take Our Survey
Picture of Kerri Bicskei, mental health therapist in Florida, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify and use your strengths, learn new coping skills, improve your communication, and create sustainable changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.

Something to know about my approach is:

My approach is collaborative and hands on because let’s be real..no one wants a therapist who just nods and asks, “how does that make you feel”? At the end of the day, you just want a therapist who gets it, and I get that.

FOCUS AREAS:
  • Athletes
  • Career Counseling
  • Coping Skills
  • Disordered Eating
  • Former Athletes
  • Infertility
  • Insomnia and Sleep Problems
  • Life Transitions
  • Meditation
  • Military Service
  • Mindfulness
  • Relationship Conflict
  • Relationship Distress
  • Self-Worth
  • Sport Injuries
  • Sports
  • Stress
  • Trauma
Read more about me
Kerri Bicskei remote and phone therapy in Florida, Washington
Picture of Jason  Duenas , mental health therapist in Florida, Texas
Jason Duenas
Together, we will:

Work together to get you the results you want in life: improved relationships, better management of your emotions, and a clear vision for life. This doesn’t happen overnight, but with an open heart & mind, change is possible. You won’t be alone


View Profile

Are We a Match?

Take Our Survey
Picture of Jason  Duenas , mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to get you the results you want in life: improved relationships, better management of your emotions, and a clear vision for life. This doesn’t happen overnight, but with an open heart & mind, change is possible. You won’t be alone

Something to know about my approach is:

I take an individual and collaborative approach that respects the background & autonomy of each person. I use research-backed interventions with a solution-focused approach that helps clients get to the life they’ve always wanted to live.

FOCUS AREAS:
  • Addictions
  • Engagement
  • Finding Meaning or Purpose
  • Life Changes
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Trauma
  • Work Stress
Read more about me
Jason  Duenas  remote and phone therapy in Florida, Texas
Picture of Brian Smerdon , mental health therapist in Florida, North Carolina
Brian Smerdon
Together, we will:

Together, we will learn and grow. We will learn new skills to deal with anxiety, depression and low self esteem. We will set attainable goals in order to lead a more rewarding life.


View Profile

Are We a Match?

Take Our Survey
Picture of Brian Smerdon , mental health therapist in Florida, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will learn and grow. We will learn new skills to deal with anxiety, depression and low self esteem. We will set attainable goals in order to lead a more rewarding life.

Something to know about my approach is:

My approach is to listen to my clients and help guide them through the rough spots in life.

FOCUS AREAS:
  • Alzheimer's
  • Anxiety Disorders
  • Child Abuse
  • Chronic Stress
  • Dementia
  • Geriatric
  • Mild Depression
  • Panic Disorders
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Schizoaffective Disorder
  • Substance Use
  • Teen Depression
Read more about me
Brian Smerdon  remote and phone therapy in Florida, North Carolina