Find Anxiety Therapists & Counselors in Downers Grove, IL.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Downers Grove, the suburbs of Downers Grove, other nearby places such as Naperville, Bolingbrook, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Downers Grove, IL Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (97 total therapists)
Showing 1 - 5 (97 total therapists)
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Picture of Cynthia Peters, therapist in Illinois
Cynthia Peters
Together, we will:

I'll look forward to hearing about day to day challenges of your life, and how they grow you, or hold you back. We work on challenging negative thinking, effective communication, and being an authentic person to yourself and others.


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Picture of Cynthia Peters, therapist in Illinois
VIEW PROFILE
Together, we will:

I'll look forward to hearing about day to day challenges of your life, and how they grow you, or hold you back. We work on challenging negative thinking, effective communication, and being an authentic person to yourself and others.

Something to know about my approach is:

I am a goals directed therapist who enjoys working with adult individuals and couples of all sorts who are ready to work on the change that they hope to achieve in therapy. I use CBT with individuals and Gottman Method with couples. I give homework.

FOCUS AREAS:
  • Anxiety
  • Communication Issues
  • Couples issues
  • Couples Therapy
  • Infidelity
  • Relationship Distress
Read more about me
Cynthia Peters remote and phone therapy in Illinois
Picture of Erin Braden, therapist in Illinois
Erin Braden
Together, we will:

Explore whatever it is that is distressing you this week, this year or ten years ago. Whether you are looking to heal past trauma or work through a current obstacle, I am here to create a supportive space with you to help you reach your goals.


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Picture of Erin Braden, therapist in Illinois
VIEW PROFILE
Together, we will:

Explore whatever it is that is distressing you this week, this year or ten years ago. Whether you are looking to heal past trauma or work through a current obstacle, I am here to create a supportive space with you to help you reach your goals.

Something to know about my approach is:

My approach is holistic and rooted in creating a sense of safety. Just as every person is different, our work together will be unique to you.

FOCUS AREAS:
  • Anxiety Disorders
  • Emotion Dysregulation
  • Racial or Ethnic Identity
  • Sexual Orientation
  • Trauma
Read more about me
Map in Chicago, Illinois for Erin Braden therapy location.
20.4 miles from you
Picture of James Searing, therapist in California, Illinois
James Searing
Together, we will:

Create a place where you can explore experiences known only to you. Here you can conquer your critic, reprogram negative beliefs. Therapy is honors the magic of your unique self and. discovering the talents, and abilities that lie within you.


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Picture of James Searing, therapist in California, Illinois
VIEW PROFILE
Together, we will:

Create a place where you can explore experiences known only to you. Here you can conquer your critic, reprogram negative beliefs. Therapy is honors the magic of your unique self and. discovering the talents, and abilities that lie within you.

Something to know about my approach is:

I view therapy as a sacred space and protected process. I'm a modern minded therapist always learning the latest in the sciences available. However, I love the art of therapy even more and strive to create a tailored approach unique to you.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Complex PTSD (C-PTSD)
  • Depression
  • LGBTQ+
  • Mood Disorders
  • Mood Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Spirituality
  • Spiritual Trauma
  • Substance Abuse
  • Technology Addiction
  • Trauma Recovery
  • Video game addiction
Read more about me
James Searing remote and phone therapy in California, Illinois
Picture of Abayomi Nichols, therapist in Illinois, Indiana
Abayomi Nichols
Together, we will:

identify unhealthy thinking and beliefs, practice new skills, learn new skills, learn to be an expert listener, learn new conflict resolution skills, process pain and trauma in a way that leads to healing and feeling better, learn how to grieve.


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Picture of Abayomi Nichols, therapist in Illinois, Indiana
VIEW PROFILE
Together, we will:

identify unhealthy thinking and beliefs, practice new skills, learn new skills, learn to be an expert listener, learn new conflict resolution skills, process pain and trauma in a way that leads to healing and feeling better, learn how to grieve.

Something to know about my approach is:

I am heavy on moving towards solution ( solution focused) and strongly believe that your thinking leads to your actions and feelings. I take an education approach, mixed with listening and making connections between history, patterns and the present

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Bipolar Disorder
  • Postpartum Depression
  • Relationship issues
  • Veterans / Military Families
Read more about me
Abayomi Nichols remote and phone therapy in Illinois, Indiana
Picture of Paige L. Freeman, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Paige L. Freeman
Together, we will:

Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.


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Picture of Paige L. Freeman, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.

Something to know about my approach is:

I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.

FOCUS AREAS:
  • Adjustment Disorders
  • COVID 19 Stress and Anxiety
  • Food Allergy Anxiety
  • Generalized Anxiety
  • High-functioning anxiety
  • Parenting Issues
Read more about me
Paige L. Freeman remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia