Together we will explore relationship dynamics, their patterns, and how they impact you. Furthermore, we will explore the thoughts, feelings, and behaviors that are currently present and assess what is distressing or helping you.
Together we will explore relationship dynamics, their patterns, and how they impact you. Furthermore, we will explore the thoughts, feelings, and behaviors that are currently present and assess what is distressing or helping you.
I understand that clients and their problems do not exist in a vacuum, which is why I focus on the context of a situation. I address the immediate present needs of a client and explore the past to understand problems from a different perspective.
I will work with you to create a healing plan that is specific to your needs using a holistic approach. I place an emphasis on helping clients to arrive at a place in their lives where they feel in alignment with their authentic selves.
I will work with you to create a healing plan that is specific to your needs using a holistic approach. I place an emphasis on helping clients to arrive at a place in their lives where they feel in alignment with their authentic selves.
My mission is to help clients find peace in their daily lives by unpacking beliefs and behaviors that although once helpful, may be holding them back from the lives they want to live. I help my clients to honor and reconnect to their inner wisdom.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
Confidential and non-judgmental. I like to be straightforward in a supportive way that will foster growth and healthy ways of being in the world. Therapy is about shifting those thoughts and behaviors that have kept you stuck.
Develop a strong therapeutic relationship where I take the time to listen deeply to your unique story so that we can co-create goals that will allow you to live your life with more ease, joy, and confidence.
Develop a strong therapeutic relationship where I take the time to listen deeply to your unique story so that we can co-create goals that will allow you to live your life with more ease, joy, and confidence.
My approach is grounded in the belief that holistic care is crucial to healing ourselves, our communities & our planet. I am also a yoga teacher so our sessions can incorporate breathwork, yoga & meditation to incorporate the mind, body & spirit.