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Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Emotion Dysregulation
- Generalized Anxiety
- Obsessive Compulsive Disorder (OCD)
- Relationship Distress
- Social Anxiety
- Trauma
- Work stress
- Young Adults
Jessica Goodnight
Together, we will:
Help you get unstuck from fear and anxiety, process past trauma, overcome cycles of compulsive behavior, and build better a better life. If anxiety and traumatic stress are running your life, I'm here to tell you - it doesn't have to be this way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Jessica Goodnight
Together, we will:
Help you get unstuck from fear and anxiety, process past trauma, overcome cycles of compulsive behavior, and build better a better life. If anxiety and traumatic stress are running your life, I'm here to tell you - it doesn't have to be this way.
Something to know about my approach is:
I'm a specialist in helping people get back in the driver's seat when anxiety, OCD, or PTSD have been running the show. I exclusively use treatments that are backed by science - they're compassionate, evidence-based, and most importantly - they work.
FOCUS AREAS:
- Anxiety
- Intrusive Thoughts
- Obsessive Compulsive Disorder (OCD)
- Panic Disorders
- Postpartum Anxiety
- Post Traumatic Stress Disorder (PTSD)
Shauna Summers
Together, we will:
I will talk about counseling expectations in general. After you have been coming for a while, you can expect that you will have spent time reflecting on different facets of your experience and will have gained more insight.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Shauna Summers
Together, we will:
I will talk about counseling expectations in general. After you have been coming for a while, you can expect that you will have spent time reflecting on different facets of your experience and will have gained more insight.
Something to know about my approach is:
I utilize evidence-based techniques such as Solution-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Enhance Attachment security, Narrative therapy, Bibliotherapy, and Neurotherapy in my approach.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Coping Skills
- Couples Counseling
- Couples issues
- Couples Therapy
- Depression
- Depression Management
- Eating Disorders
- Family Conflict
- Generalized Anxiety
- Generalized Anxiety Disorder
- Grief counseling
- Marriage Counseling
- Panic Attacks
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationship Counseling
- Relationships
- Self Esteem & Confidence Issues
- Sexual Abuse
- Social Anxiety
- Trauma
- Women's Issues
Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
Something to know about my approach is:
I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Transitions
- Codependency
- Confidence and Self-worth
- Coping Skills
- Life Satisfaction and Fulfillment
- Low Self-Esteem
- People Pleasing
- Perfectionism
- Romantic Relationships
- Social Anxiety
- Social Skills
- Stress Management
Frederick Schwartz-Quinn
Together, we will:
Clients can expect to take away from 1st session, 3 defined goals of therapy for treatment plan. After working together for a while, goals are reviewed, revised or marked as completed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Frederick Schwartz-Quinn
Together, we will:
Clients can expect to take away from 1st session, 3 defined goals of therapy for treatment plan. After working together for a while, goals are reviewed, revised or marked as completed.
Something to know about my approach is:
CBT is a structured collaboration between therapist & client and often calls for homework assignments. CBT has been clinically proven to help clients in a relatively short amount of time with a wide range of disorders, including depression & anxiety.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Career Counseling
- Child or Adolescent Therapy
- Couples Counseling
- Couples issues
- Couples Therapy
- Depression
- Depression Management
- Generalized Anxiety
- Generalized Anxiety Disorder
- Grief counseling
- LGBTQ+
- Marriage Counseling
- Men's Issues
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationship Counseling
- Relationships
- School issues
- Self Esteem & Confidence Issues
- Social Anxiety
- Trauma
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