I partner with you to develop skills to manage your emotions, set better boundaries, create and maintain meaningful relationships, and live the life you want to live.
I partner with you to develop skills to manage your emotions, set better boundaries, create and maintain meaningful relationships, and live the life you want to live.
I have an exclusively telehealth practice, rooted in providing compassionate, affirming and trauma-informed care. I believe people are resilient, but sometimes need help remembering how to access their strengths and find their joy.
We will explore & understand the ways you function and to find more balance & meaningful connections in your life & relationships. My goal is to help you gain acceptance & compassion towards yourself and work towards the possibility of change.
We will explore & understand the ways you function and to find more balance & meaningful connections in your life & relationships. My goal is to help you gain acceptance & compassion towards yourself and work towards the possibility of change.
I use an approach that brings together knowledge of relational/developmental trauma, attachment, & interpersonal neurobiology to support the individual needs of each individual & family.
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or harmful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.
In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or harmful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.
It is not focused on symptoms alone, but on uncovering, processing and healing the underlying mechanisms that fuel the distressing symptoms. This deep approach brings about long-lasting results, and leads to increased self-knowledge & authenticity.
work to help you live a more fulfilled and meaningful life.
I work collaboratively with clients. If it doesn't make sense to you, let's find a different route.