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Find Work-Life Balance Therapists & Counselors in Harvey, IL.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Harvey, the suburbs of Harvey, other nearby places such as Dolton, Markham, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Harvey, IL Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (85 total therapists)
Showing 1 - 5 (85 total therapists)
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Picture of Sharda Wright, therapist in Illinois
Sharda Wright
Together, we will:

Explore life's obstacles. Whether it's a struggle with relationships, sadness, flashbacks, feeling stuck, unexpected loss, emptiness, infidelity, exploring your faith & everything else in between, you do have a choice in creating the life you desire.


VIEW PROFILE
Picture of Sharda Wright, therapist in Illinois
VIEW PROFILE
Together, we will:

Explore life's obstacles. Whether it's a struggle with relationships, sadness, flashbacks, feeling stuck, unexpected loss, emptiness, infidelity, exploring your faith & everything else in between, you do have a choice in creating the life you desire.

Something to know about my approach is:

You're at the center of our therapeutic journey. Our time together will allow you to release, reset, & restructure. It's essential you have a foundation of structure, empathy, no judgment, reflection, & accountability to navigate your healing process

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Domestic Violence
  • Life Adjustment
  • Relationship Conflict
  • Trauma
  • Working Professionals
Read more about me
Sharda Wright remote and phone therapy in Illinois
Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Vinita Menon
Together, we will:

help you feel calmer, more prepared, and find ways to improve the relationships that are most important to you. Together we will develop a manageable plan to learn new tools and get unstuck.


VIEW PROFILE
Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

help you feel calmer, more prepared, and find ways to improve the relationships that are most important to you. Together we will develop a manageable plan to learn new tools and get unstuck.

Something to know about my approach is:

We'll work at your pace. My approach is customized to your needs and we can discuss topics like social anxiety, stress management, and learning coping strategies. Let’s work to improve your confidence and relieve your stress and frustrations.

FOCUS AREAS:
  • Adult ADHD
  • Adults
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • College Students
  • Depression
  • Procrastination/Motivation
  • Relationship issues
  • Social Anxiety
  • Social Skills
  • Stress Management
  • Young Professionals
Read more about me
Dr.  Vinita Menon remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Brittany Bate (she/her), therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Brittany Bate (she/her)
Together, we will:

Help you: 1. Take your life back from the grip of trauma, grief/loss, or addiction 2. Communicate better and improve intimacy with your partner(s) 3. Explore your identities (i.e., gender, sexual orientation, relational) & 4. Be your authentic self!


VIEW PROFILE
Picture of Brittany Bate (she/her), therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Help you: 1. Take your life back from the grip of trauma, grief/loss, or addiction 2. Communicate better and improve intimacy with your partner(s) 3. Explore your identities (i.e., gender, sexual orientation, relational) & 4. Be your authentic self!

Something to know about my approach is:

Together, we work to more deeply understand your identity, struggles, grief, trauma, communication styles, and patterns. We customize solutions to move you towards the life you deeply desire and wholly deserve.

FOCUS AREAS:
  • Complex PTSD (C-PTSD)
  • Couples Therapy
  • Gender identity
  • High-functioning anxiety
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Exploration and Enhancement
  • Self-acceptance
  • Self-Compassion
  • Self-love
  • Shame
  • Substance Abuse
  • Trauma
  • Work-Life Balance
Read more about me
Brittany Bate (she/her) remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Kimberly Bordner, therapist in Illinois
Kimberly Bordner
Together, we will:

My approach combines all modalities of treatment. Throughout our sessions, I will be committed to helping your overcome your obstacles. I am here to stand by you, as you start your journey to a new you!


VIEW PROFILE
Picture of Kimberly Bordner, therapist in Illinois
VIEW PROFILE
Together, we will:

My approach combines all modalities of treatment. Throughout our sessions, I will be committed to helping your overcome your obstacles. I am here to stand by you, as you start your journey to a new you!

Something to know about my approach is:

Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Kimberly Bordner remote and phone therapy in Illinois
Picture of Amber Simpson, therapist in Illinois, Texas
Amber Simpson
Together, we will:

If you are looking for way to improve your sleep, mood and behaviors, overcome stress and anxiety, increase cognitive function and work on your overall wellness, I am the therapist for you! One small thing today can make a better tomorrow.


VIEW PROFILE
Picture of Amber Simpson, therapist in Illinois, Texas
VIEW PROFILE
Together, we will:

If you are looking for way to improve your sleep, mood and behaviors, overcome stress and anxiety, increase cognitive function and work on your overall wellness, I am the therapist for you! One small thing today can make a better tomorrow.

Something to know about my approach is:

My approach is to empower my clients to take control. I am modern therapist that practices as such. I support my clients with the combination of evidenced based like CBT and DBT with holistic approaches such as nutrition and yoga.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Insomnia and Sleep Problems
  • Life Transitions
  • Pet Loss
  • Stress
Read more about me
Amber Simpson remote and phone therapy in Illinois, Texas