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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Kansas.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Wherever you are located in Kansas from Hutchinson to Wichita or even Olathe, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Kansas CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Sara Baker, therapist in Kansas
Sara Baker
Together, we will:

I want you to feel valued and heard during therapy so that you can achieve your therapy goals. We will explore all areas that you feel are most important by identifying goals, actionable steps, and developing a plan for treatment together.


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Picture of Sara Baker, therapist in Kansas
VIEW PROFILE
Together, we will:

I want you to feel valued and heard during therapy so that you can achieve your therapy goals. We will explore all areas that you feel are most important by identifying goals, actionable steps, and developing a plan for treatment together.

Something to know about my approach is:

I am a directive but empathetic therapist. I will help you to make the changes you are seeking by applying therapy techniques tailored specifically to you to get to the root of the problem.

FOCUS AREAS:
  • acute stress
  • Addictions
  • Alcohol Use Disorders
  • Anxiety Disorders
  • Career Transitions
  • Depression
  • EMDR
  • grief
  • Life Adjustment
  • Males with mental health challenges
  • Mental Health and Drug Use
  • Relationship issues
  • Self-acceptance
  • Trauma
  • Trauma EMDR
  • Trauma Recovery
  • Trauma Related Disorders
Read more about me
Sara Baker remote and phone therapy in Kansas
Picture of Meg Duke, therapist in Florida, Kansas, Missouri, Texas
Meg Duke
Together, we will:

Explore how you are coping with the changes in your life, give you tools to better manage life transitions, and learn how to communicate with your school/work, friends and family to create the structure and coping skills you need to thrive.


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Picture of Meg Duke, therapist in Florida, Kansas, Missouri, Texas
VIEW PROFILE
Together, we will:

Explore how you are coping with the changes in your life, give you tools to better manage life transitions, and learn how to communicate with your school/work, friends and family to create the structure and coping skills you need to thrive.

Something to know about my approach is:

My use of Solution-Focused Brief Therapy, which allows us to work together on your goals from day one, and continue to check in so that you make progress you’re proud of.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Depression
  • Fertility challenges
  • Infertility
  • Perinatal
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
Read more about me
Meg Duke remote and phone therapy in Florida, Kansas, Missouri, Texas
Picture of Candace Hansen, therapist in Kansas
Candace Hansen
Together, we will:

Go at your pace towards your goals on your path of healing but I am honored to be on the journey with you.


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Picture of Candace Hansen, therapist in Kansas
VIEW PROFILE
Together, we will:

Go at your pace towards your goals on your path of healing but I am honored to be on the journey with you.

Something to know about my approach is:

clients have the strength and power within them to heal, it is my goal to provide extra tools to help you find that out yourself.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Domestic Violence Survivors
  • grief
  • Life changes
  • Self-acceptance
  • Self-Esteem
  • Stress Management
Read more about me
Candace Hansen remote and phone therapy in Kansas
Picture of Alicia Polk, therapist in Kansas, Missouri
Alicia Polk
Together, we will:

Identify your strengths and utilize these to address your situation. We will explore how your self-talk may be limiting you and teach you how to compassionately coach yourself to work toward your goals. We will improve the quality of your life.


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Picture of Alicia Polk, therapist in Kansas, Missouri
VIEW PROFILE
Together, we will:

Identify your strengths and utilize these to address your situation. We will explore how your self-talk may be limiting you and teach you how to compassionately coach yourself to work toward your goals. We will improve the quality of your life.

Something to know about my approach is:

I seek your feedback to learn what works well for you so I do more of that. The more feedback you can give me, the more I can approach therapy in a way that works best for you. I love to provide helpful tools and education.

FOCUS AREAS:
  • Adult ADHD
  • Boundaries
  • Dissociative Identity Disorder (DID)
  • grief
  • Insomnia and Sleep Problems
  • Procrastination/Motivation
  • Self-Compassion
Read more about me
Alicia Polk remote and phone therapy in Kansas, Missouri
Picture of Lisa Doyle, therapist in Kansas, Missouri
Lisa Doyle
Together, we will:

We will explore the issues that keep you from being happy and help you to develop the tools you need! You have the power to make these changes. I believe in you and that we can go through this journey together!


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Picture of Lisa Doyle, therapist in Kansas, Missouri
VIEW PROFILE
Together, we will:

We will explore the issues that keep you from being happy and help you to develop the tools you need! You have the power to make these changes. I believe in you and that we can go through this journey together!

Something to know about my approach is:

I rely a lot on CBT approaches. I have often believed that we program our mind over time and if we can reprogram our mind, we can get better. I have numerous certifications and training, including life coaching!

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Codependency
  • Depression
  • Eating Disorders
  • Families
  • Family Therapy
  • grief
  • Individual Issues
  • Marriage Counseling
  • Substance Abuse
Read more about me
Lisa Doyle remote and phone therapy in Kansas, Missouri