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Find Millenial / GenZ Issues Therapists & Counselors in Kansas.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Wherever you are located in Kansas from Hutchinson to Wichita or even Olathe, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Kansas Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jessica Snyder, therapist in Kansas
Jessica Snyder
Together, we will:

Fill a toolbox of skills for you to use throughout your life as you learn to become your own therapist.


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Picture of Jessica Snyder, therapist in Kansas
VIEW PROFILE
Together, we will:

Fill a toolbox of skills for you to use throughout your life as you learn to become your own therapist.

Something to know about my approach is:

I provide evidence based treatment based in what research shows to be most effective for long-term success.

FOCUS AREAS:
  • Anxiety Disorders
  • Autism Spectrum Disorders
  • Childhood Trauma
  • Christian Counseling
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • grief
  • Infidelity
  • Major Depressive Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Jessica Snyder remote and phone therapy in Kansas
Picture of Sally Hodges, therapist in Kansas, Missouri
Sally Hodges
Together, we will:

Identify the patterns that are keeping you and your partner stuck in the same problems. Gently challenge and unlearn behaviors that hinder you. In doing so, you can grow to have a fulfilling, connected, passionate, and fun relationship.


VIEW PROFILE
Picture of Sally Hodges, therapist in Kansas, Missouri
VIEW PROFILE
Together, we will:

Identify the patterns that are keeping you and your partner stuck in the same problems. Gently challenge and unlearn behaviors that hinder you. In doing so, you can grow to have a fulfilling, connected, passionate, and fun relationship.

Something to know about my approach is:

My approach is collaborative, kind, honest, and centered around self development and autonomy. My goal is to help you have passionate and connected relationships while also growing as individuals.

FOCUS AREAS:
  • Couples sex therapy
  • Couples Therapy
  • Infidelity
  • Personal growth
  • Self Regulation
Read more about me
Sally Hodges remote and phone therapy in Kansas, Missouri
Picture of Alicia Polk, therapist in Kansas, Missouri
Alicia Polk
Together, we will:

Identify your strengths and utilize these to address your situation. We will explore how your self-talk may be limiting you and teach you how to compassionately coach yourself to work toward your goals. We will improve the quality of your life.


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Picture of Alicia Polk, therapist in Kansas, Missouri
VIEW PROFILE
Together, we will:

Identify your strengths and utilize these to address your situation. We will explore how your self-talk may be limiting you and teach you how to compassionately coach yourself to work toward your goals. We will improve the quality of your life.

Something to know about my approach is:

I seek your feedback to learn what works well for you so I do more of that. The more feedback you can give me, the more I can approach therapy in a way that works best for you. I love to provide helpful tools and education.

FOCUS AREAS:
  • Adult ADHD
  • Boundaries
  • Dissociative Identity Disorder (DID)
  • grief
  • Insomnia and Sleep Problems
  • Procrastination/Motivation
  • Self-Compassion
Read more about me
Alicia Polk remote and phone therapy in Kansas, Missouri
Picture of Lisa Doyle, therapist in Kansas, Missouri
Lisa Doyle
Together, we will:

We will explore the issues that keep you from being happy and help you to develop the tools you need! You have the power to make these changes. I believe in you and that we can go through this journey together!


VIEW PROFILE
Picture of Lisa Doyle, therapist in Kansas, Missouri
VIEW PROFILE
Together, we will:

We will explore the issues that keep you from being happy and help you to develop the tools you need! You have the power to make these changes. I believe in you and that we can go through this journey together!

Something to know about my approach is:

I rely a lot on CBT approaches. I have often believed that we program our mind over time and if we can reprogram our mind, we can get better. I have numerous certifications and training, including life coaching!

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Codependency
  • Depression
  • Eating Disorders
  • Families
  • Family Therapy
  • grief
  • Individual Issues
  • Marriage Counseling
  • Substance Abuse
Read more about me
Lisa Doyle remote and phone therapy in Kansas, Missouri
Picture of Daniel Steinberg, therapist in Kansas
Daniel Steinberg
Together, we will:

Together, we'll work to get this stuff kicking you around less; to be able to get back to living your life, rather than focusing on avoidance of distress. To be able to get present, and connect meaningfully with what's important again.


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Picture of Daniel Steinberg, therapist in Kansas
VIEW PROFILE
Together, we will:

Together, we'll work to get this stuff kicking you around less; to be able to get back to living your life, rather than focusing on avoidance of distress. To be able to get present, and connect meaningfully with what's important again.

Something to know about my approach is:

I specialize in treating anxiety and PTSD, using empirically supported and proven therapies. The work we do together can reduce how much space anxiety or trauma-related distress takes up in your life, and get back to living a valued life.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Daniel Steinberg remote and phone therapy in Kansas