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Find Sleep Problems / Insomnia Therapists & Counselors in Kansas.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Wherever you are located in Kansas from Hutchinson to Wichita or even Olathe, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Kansas Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (14 total therapists)
Showing 1 - 5 (14 total therapists)
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Picture of Wendy Hawkins, therapist in Kansas, Missouri
Wendy Hawkins
Together, we will:

Explore what's working versus what's not working in your world. We will collaborate to develop an understanding of past experiences in connection to current relationships, skills, habits and behaviors. We'll take that information and create a plan!


VIEW PROFILE
Picture of Wendy Hawkins, therapist in Kansas, Missouri
VIEW PROFILE
Together, we will:

Explore what's working versus what's not working in your world. We will collaborate to develop an understanding of past experiences in connection to current relationships, skills, habits and behaviors. We'll take that information and create a plan!

Something to know about my approach is:

I utilize a handful of models with my clients. I believe every individual should be in control of their mental health journey. I'm here to educate and empower you throughout that evolution. Therapy is meant to be action oriented.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Chronic Pain
  • Coping Skills
  • Couples Therapy
  • Depression
  • Divorce and Separation
  • Domestic Abuse
  • Family Conflict
  • grief
  • Holistic Wellness
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Queer Identity
  • Spirituality
  • Stress Management
  • Trauma
  • Women's Issues
Read more about me
Wendy Hawkins remote and phone therapy in Kansas, Missouri
Picture of Courtney Neal, therapist in Kansas
Courtney Neal
Together, we will:

Together, we will: explore how your feelings of anxiousness and stress are present in your body. We will practice grounding and relaxing activities that will help you regulate your own emotions and have more control over your feelings.


VIEW PROFILE
Picture of Courtney Neal, therapist in Kansas
VIEW PROFILE
Together, we will:

Together, we will: explore how your feelings of anxiousness and stress are present in your body. We will practice grounding and relaxing activities that will help you regulate your own emotions and have more control over your feelings.

Something to know about my approach is:

My approach can be described as collaborative and strength based. I utilize CBT and mindfulness techniques such as breathing and movement techniques to help clients change their thinking and behavior patterns and to bring calmness and balance.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Counseling
  • Christian Counseling
  • Chronic Fear
  • Coping Skills
  • Depression
  • Empowering women
  • Fear of Failure
  • Fears and Phobias
  • grief
  • Infertility
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Life changes
  • Life Coaching
  • Panic Attacks
  • Perfectionism
  • Relationships
  • Self care
  • Self-Esteem
  • Self Regulation
  • Self-Worth
  • Social Anxiety
  • Stress
  • Trauma
  • Women's Issues
  • Work-Life Balance
  • Workplace Issues
  • Worrying
Read more about me
Courtney Neal remote and phone therapy in Kansas
Picture of Daniel Steinberg, therapist in Kansas
Daniel Steinberg
Together, we will:

Together, we'll work to get this stuff kicking you around less; to be able to get back to living your life, rather than focusing on avoidance of distress. To be able to get present, and connect meaningfully with what's important again.


VIEW PROFILE
Picture of Daniel Steinberg, therapist in Kansas
VIEW PROFILE
Together, we will:

Together, we'll work to get this stuff kicking you around less; to be able to get back to living your life, rather than focusing on avoidance of distress. To be able to get present, and connect meaningfully with what's important again.

Something to know about my approach is:

I specialize in treating anxiety and PTSD, using empirically supported and proven therapies. The work we do together can reduce how much space anxiety or trauma-related distress takes up in your life, and get back to living a valued life.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Daniel Steinberg remote and phone therapy in Kansas
Picture of Jennifer Steiner, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Jennifer Steiner
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.


VIEW PROFILE
Picture of Jennifer Steiner, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.

Something to know about my approach is:

My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Health Anxiety
  • Insomnia and Sleep Problems
Read more about me
Jennifer Steiner remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Kim Zimmerman, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Kim Zimmerman
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.


VIEW PROFILE
Picture of Kim Zimmerman, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.

Something to know about my approach is:

My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Chronic Health Issues
  • Chronic Pain
  • Codependency
  • Depression
  • Existential Issues
  • Exploring Attachment Styles
  • Family Relationships
  • Grief counseling
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • transition to motherhood
  • Trauma Recovery
  • Women’s health
  • Working Professionals
Read more about me
Kim Zimmerman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin