Master’s Degree Social Work-2000 Life Coach EMDR CBT DBT
Master’s Degree Social Work-2000 Life Coach EMDR CBT DBT
Master’s Degree Social Work-2000 Life Coach EMDR CBT DBT
We'll focus on solutions rather than the problems that brought you to therapy. We will work together to create a treatment plan that will be beneficial to your needs. Taking the first step in seeking change can be daunting. I am here to support you.
We'll focus on solutions rather than the problems that brought you to therapy. We will work together to create a treatment plan that will be beneficial to your needs. Taking the first step in seeking change can be daunting. I am here to support you.
I use Cognitive Behavioral Therapy in my practice. We'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I also use Person-Centered Therapy I have unconditional positive regard for my client.
Together we will explore those feelings, emotions, circumstances, and experiences which led you on this journey. We will unpack those experiences and together develop new ones.
Together we will explore those feelings, emotions, circumstances, and experiences which led you on this journey. We will unpack those experiences and together develop new ones.
I embarked on this journey with a cognitive behavior approach with a specific goals in mind; to plant seeds, nurture them with patience, remove negativity, and assist clients in becoming the best versions of themselves.
develop and work toward goals you establish in order to process emotional experiences and become more self actualized. We will identify areas for change and work towards acceptance.
develop and work toward goals you establish in order to process emotional experiences and become more self actualized. We will identify areas for change and work towards acceptance.
I believe that the cornerstone of any great therapy is the relationship. It is important for me to work on and establish this first. I also believe that my clients are the experts on themselves and have the tools necessary for change and healing.
We will explore what you feel is the area you need to work with and what your strengths are that will allow you to work toward healing and give you the tools you need to continue conquering the issues of life on your own in healthy ways.
We will explore what you feel is the area you need to work with and what your strengths are that will allow you to work toward healing and give you the tools you need to continue conquering the issues of life on your own in healthy ways.
I am a reality based therapist that helps to dispel the distorted thinking and stories we tell ourselves that lead to the struggles of life. I replace these with healthy and realistic thoughts that promote strength to deal with challenges of life.