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Find Stress Therapists & Counselors in Louisiana.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Louisiana from Alexandria to Shreveport or even Lafayette, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Louisiana Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
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Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Phillip Stepka, PsyD
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


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Are We a Match?

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Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Behavior Change
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Traumatic Loss
Read more about me
Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Picture of "Trish" Patricia Meek, mental health therapist in Colorado, Louisiana
"Trish" Patricia Meek
Together, we will:

Explore subconscious traumatic patterns, track limiting beliefs, and practice radical self-acceptance.


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Are We a Match?

Take Our Survey
Picture of "Trish" Patricia Meek, mental health therapist in Colorado, Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore subconscious traumatic patterns, track limiting beliefs, and practice radical self-acceptance.

Something to know about my approach is:

I have nineteen years of experience using a unique blend of integrative therapies that include somatic (body-centered) awareness, mindfulness, Jungian psychology, and spiritually-focused counseling.

FOCUS AREAS:
  • Adjustment Disorders
  • Ancestral Trauma
  • Complex Trauma
  • Distress Tolerance
  • Generalized Anxiety Disorder
  • Grief
  • LGBTQ+
  • Life Transitions
Read more about me
"Trish" Patricia Meek remote and phone therapy in Colorado, Louisiana
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Picture of Heather Eby, mental health therapist in Louisiana, Michigan, South Carolina
Heather Eby
Together, we will:

develop a plan to deal with people pleasing, perfectionism, feeling underappreciated and undervalued, questioning where you are in life or any other complex issue that you may be struggling with. We will answer "Is this the life I want to be living?"


View Profile

Are We a Match?

Take Our Survey
Picture of Heather Eby, mental health therapist in Louisiana, Michigan, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop a plan to deal with people pleasing, perfectionism, feeling underappreciated and undervalued, questioning where you are in life or any other complex issue that you may be struggling with. We will answer "Is this the life I want to be living?"

Something to know about my approach is:

I go beyond "Just talking" suggesting journaling, worksheets, books to read or skills to practice. We will explore past and present experiences focusing on not only what happened, but how to use that information to make changes big and small.

FOCUS AREAS:
  • Borderline Personality
  • Boundaries
  • Codependency
  • Depression
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Heather Eby remote and phone therapy in Louisiana, Michigan, South Carolina
Picture of Alisha Dalton, mental health therapist in Louisiana, Texas
Alisha Dalton
Together, we will:

Together, we will process issues and concerns and develop effective ways to improve mental health concerns.


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Are We a Match?

Take Our Survey
Picture of Alisha Dalton, mental health therapist in Louisiana, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will process issues and concerns and develop effective ways to improve mental health concerns.

Something to know about my approach is:

Clients may have an inspirational experience with me and usually feel empowered after our session.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Blended Families
  • Christian Counseling
  • College Students
  • Depression
  • Identity
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Substance Use
Read more about me
Alisha Dalton remote and phone therapy in Louisiana, Texas
Picture of Winnie Bien Aime, mental health therapist in Alaska, Florida, Louisiana
Winnie Bien Aime
Together, we will:

You don't have to continue suffering alone. Imagine living a life where you've worked through underlying trauma and are now able to manage your anxiety and depression. I want that for you.


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Are We a Match?

Take Our Survey
Picture of Winnie Bien Aime, mental health therapist in Alaska, Florida, Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You don't have to continue suffering alone. Imagine living a life where you've worked through underlying trauma and are now able to manage your anxiety and depression. I want that for you.

Something to know about my approach is:

I know what it's like to feel misunderstood and feel like no one else gets me. Navigating anxiety and depression on your own is difficult. And finding a therapist who can relate to you is very important.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Families
  • Parenting
  • Relationships
  • Stress
Read more about me
Winnie Bien Aime remote and phone therapy in Alaska, Florida, Louisiana