Establish goals and determine the most effective method to monitor your progress. We will work together to identity the root cause of your distress and develop an action plan to address each one.
Establish goals and determine the most effective method to monitor your progress. We will work together to identity the root cause of your distress and develop an action plan to address each one.
My therapy style is centered on tackling current issues with practical solutions that improve your well-being. It involves holding you accountable and providing the insights you need, rather than what you might want to hear.
We'll explore your thoughts, feelings, and experiences to understand yourself and your challenges better. We'll identify core issues and develop strategies to help you achieve your goals. Our work will be based on mutual respect and trust.
We'll explore your thoughts, feelings, and experiences to understand yourself and your challenges better. We'll identify core issues and develop strategies to help you achieve your goals. Our work will be based on mutual respect and trust.
As an LMFT, I specialize in Solution Focused Therapy. My approach helps clients find solutions to their current challenges and develop the skills necessary to achieve success. I believe that each individual has the tools needed to reach their goal.
We work together to overcome the challenges or hurdles of life. This often takes the form of anxiety, depression, stress or unhealthy choices. We will navigate these hurdles and build skills to develop a positive and productive outlook on your life.
We work together to overcome the challenges or hurdles of life. This often takes the form of anxiety, depression, stress or unhealthy choices. We will navigate these hurdles and build skills to develop a positive and productive outlook on your life.
My approach includes working together to define what you want to accomplish. This often starts with building trust and understanding expectations. I believe it is important to identify realistic, tangible goals through honesty and openness.
Please allow me to throw you a lifeline. I would love to partner with you, walk alongside you through the topsy-turvy of life, and discover a new path and newfound contentment and happiness.
Please allow me to throw you a lifeline. I would love to partner with you, walk alongside you through the topsy-turvy of life, and discover a new path and newfound contentment and happiness.
Under my care, I will collaborate with you to cater to your specific needs, desires, and goals. I assist in the use of cognitive behavioral approaches, choice therapy, person-centered therapy, and somatic therapy.