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understand you, your relationships goals, and how you can improve relationships that are important to you. We will work together to learn new tools for you to implement boundaries and cope when triggered.
understand you, your relationships goals, and how you can improve relationships that are important to you. We will work together to learn new tools for you to implement boundaries and cope when triggered.
My approach is very person-centered. I won't just sit and listen. I guide you in your journey towards healing. I understand all aspects of the connection between thoughts and behavior and I have the tools needed to help shift your mindset.
"Let the monster out." I'm interested in the crevices of your mind. Show me where the cobwebs are because that's where your freedom is. The truth is that the most beneficial aspect of therapy is your ability to feel at home, so make yourself at home.
"Let the monster out." I'm interested in the crevices of your mind. Show me where the cobwebs are because that's where your freedom is. The truth is that the most beneficial aspect of therapy is your ability to feel at home, so make yourself at home.
I create a safe space to connect, recharge, and gain inspiration. The time is now, to morph into your full potential!
Help you begin to like yourself again and be kind and forgiving to yourself, even when you're not checking off all the items on that endless to-do list. I can help navigate these feelings and help you find peace within yourself.
Help you begin to like yourself again and be kind and forgiving to yourself, even when you're not checking off all the items on that endless to-do list. I can help navigate these feelings and help you find peace within yourself.
I provide therapy during perinatal and postpartum periods, grief and loss, teen pregnancy, anxiety and depression. I am aware of the struggles parents experience and am able to help you navigate your challenges in a way that is productive for you.
Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.
Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.
My counseling philosophy is one with both acceptance and change. I believe that people do the best that they can, but can also do better. I will share with you the skills that I have seen work for other people who want to improve their life.
As a trauma specialist, we will work together to help you feel safe again. You will NEVER be pressured to talk before you’re ready. You face enough judgement from your family down the bayou - counseling should be a place where you get to be safe.
As a trauma specialist, we will work together to help you feel safe again. You will NEVER be pressured to talk before you’re ready. You face enough judgement from your family down the bayou - counseling should be a place where you get to be safe.
I’m a holistic counselor - this means we might examine what stories you have been told about your role and how that might affect how you think about yourself today. Sometimes this can show up as anxiety, perfectionism, or over-working yourself.