We're going to work together to make sure you're getting the results you're looking for out of therapy. I can help you figure out where to begin and guide you through the process of either making active changes or learning how to cope healthily.
We're going to work together to make sure you're getting the results you're looking for out of therapy. I can help you figure out where to begin and guide you through the process of either making active changes or learning how to cope healthily.
We begin by unpacking what is bringing you in to therapy. From there, we figure out how much of what is bringing you in will require a CHANGE that needs to be made in your life vs. a PERSPECTIVE that needs to be addressed in a healthy way.
see progress in yourself in a short period of time. You will be given the tools as well as homework (if you'd like) in order to help alleviate what you are going through, whether it is anxiety, depression, mood swings, stress, burnout, or trauma.
see progress in yourself in a short period of time. You will be given the tools as well as homework (if you'd like) in order to help alleviate what you are going through, whether it is anxiety, depression, mood swings, stress, burnout, or trauma.
At Counseling on Call, we offer trained mental health therapists who are fully dedicated to helping our clients in the areas of anxiety, depression, mood swings, stress, burnout, trauma, and relationship concerns. Please contact us at any time!
We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
I operate from an insight-oriented therapeutic stance as I deem change that happens inside-out to be most lasting; while also encouraging outside-in changes that can be used as a spring board to promote insight for an effective lasting change.
utilize your strengths and grow your skill sets in order to help you address problems, cope with things that are outside of your control, and work towards the life that you desire.
utilize your strengths and grow your skill sets in order to help you address problems, cope with things that are outside of your control, and work towards the life that you desire.
I like to help people utilize their existing strengths in order to make positive changes and create a more fulfilling life. I also value the therapeutic relationship. I like to build a foundation based on trust, comfort, and connection.
Sometimes life throws us a curveball. There are times when we need guidance because something isn't quite right or we are going through significant changes in our lives. You can benefit from having someone who can guide you on your personal journal.
Sometimes life throws us a curveball. There are times when we need guidance because something isn't quite right or we are going through significant changes in our lives. You can benefit from having someone who can guide you on your personal journal.
As the expert of your life, we will follow a holistic and collaborative approach to treatment, with a person-centered, solutions-focused approach. I do not follow protocol; I follow what's best for you. There is no protocol in life!