Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
Create a soft space for you to be "selfish" long enough to unmask, find relief, and heal.
Create a soft space for you to be "selfish" long enough to unmask, find relief, and heal.
I am an EMDR-trained, attachment-based therapist who uses somatic tools to help you connect with your body, express emotions, and regulate your nervous system. I love to incorporate any other techniques that a client might respond to.
Together, we will form a trusting partnership that will help in getting to the root causes and allows us to explore it together. I pair up with you to walk this journey with someone who can help and cares.
Together, we will form a trusting partnership that will help in getting to the root causes and allows us to explore it together. I pair up with you to walk this journey with someone who can help and cares.
I offer a casual, comfortable, safe space to explore client issues. I look for the root issue of a problem while providing tools to assist in the moment. I often use EMDR to assist in working through the root issues.
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.