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My approach to therapy: I work with children, adolescents, young adults, the young at heart, and the LGBTQ+ community. I utilize different therapeutic approaches best suited for each individual client, including CBT, person-centered theory, DBT, and positive psychology.
Accepting Clients
In-Person or Online
My approach to therapy: Drawing from both my professional and personal experiences in therapy, I understand the importance of gaining insight into your behaviors and patterns, as well as finding practical ways to improve your life.
Accepting Clients
In-Person or Online
My approach to therapy: I rely a lot on CBT approaches. I have often believed that we program our mind over time and if we can reprogram our mind, we can get better. I have numerous certifications and training, including life coaching!
Accepting Clients
In-Person or Online
My approach to therapy: As an experienced adult ADHD and anxiety therapist, I believe that every person deserves to feel good about who they are. You don't have to continue to feel like a fraud in your own life. You can change things and you don't have to do it alone.
Accepting Clients
Online Only
My approach to therapy: Welcome to Resilience in Becoming... I have built my practice on the idea that we all are in the state of becoming. My goal is to help you on your journey to be clear who you want to be and how you want to show up in your various roles.
Accepting Clients
In-Person or Online
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My approach to therapy: I customize counseling to your needs and what works best for you. I am client-centered, attachment and trauma focused, and trained in creative, playful approaches. I'll incorporate compassion, thought, and reflection into our one on one work.
Accepting Clients
Online Only
My approach to therapy: I tailor my approach to my clients. Sometimes just having space to explore thoughts and feelings allows for new insights. Others may benefit from support and validation, gentle challenging, or practical tools to manage stress and process emotions.
Accepting Clients
Online Only
My approach to therapy: My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
Accepting Clients
In-Person or Online
My approach to therapy: I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
Accepting Clients
Online Only
My approach to therapy: I use different modes of therapy depending on your individual needs, including traditional talk therapy, body-based Somatic Experiencing for PTSD, NARM for C-PTSD, and Jungian dream work. Together we will determine what works best for you.
Accepting Clients
Online Only
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