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Your experiences and emotions are valid, and I approach our sessions with empathy and respect. If you're ready to take the next step towards a happier and healthier you, please don't hesitate to reach out. I'm here to walk alongside you on your path
Your experiences and emotions are valid, and I approach our sessions with empathy and respect. If you're ready to take the next step towards a happier and healthier you, please don't hesitate to reach out. I'm here to walk alongside you on your path
I provide compassionate support tailored to your unique experiences, creating a safe space for exploration. Using evidence-based techniques, I empower you to navigate challenges, fostering growth and self-compassion on your well-being journey.
I have worked with adults and adolescents in a variety of settings, exploring life goals and finding purpose. I look forward to sharing the therapeutic process with you.
I have worked with adults and adolescents in a variety of settings, exploring life goals and finding purpose. I look forward to sharing the therapeutic process with you.
I meet clients where they are at. I will walk alongside you, and I’m here to help guide and reflect, as you are the expert of your experience.
Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.
Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.
We have an simple relaxing time getting to know each other. I am very easy to talk to and have a great compassion for my clients. Our work together can be a very healing experience where living is relearned and worries are re-perceived
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.
I believe you are the expert of your own life. I do not have all the answers. However, I would be honored to journey with you and help you find your own.
I believe you are the expert of your own life. I do not have all the answers. However, I would be honored to journey with you and help you find your own.
I aim to provide you with a safe space to share, explore, and heal. I love offering small practices such as breathing exercises, mindfulness exercises, or even recipes!