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Find Stress Therapists & Counselors in Montana.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Montana from Billings to Missoula or even Great Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Montana Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (5 total therapists)
Showing 1 - 5 (5 total therapists)
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Picture of Autumn Clowes, therapist in Montana
Autumn Clowes
Together, we will:

We will face the dark and difficult parts of your life. Together we will build up your identity so you feel empowered and can recognize your strengths despite any challenges that come your way. You will feel unyielding support and compassion from me.


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Picture of Autumn Clowes, therapist in Montana
VIEW PROFILE
Together, we will:

We will face the dark and difficult parts of your life. Together we will build up your identity so you feel empowered and can recognize your strengths despite any challenges that come your way. You will feel unyielding support and compassion from me.

Something to know about my approach is:

I can often be direct in a kind, compassionate way. I believe in authentic connection with clients and building a deep therapuetic alliance.

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety
  • College Students
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Gender Identity and Affirmation
  • Gender Non Conforming
  • Generalized Anxiety
  • grief
  • Infidelity
  • LGBTQ+
  • Life Balance
  • Life Stages
  • Life Transitions
  • Marriage Counseling
  • Meaning of Life
  • Partners & Family of Addiction
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Orientation
  • Stress Eating
  • Trauma
  • Work-Life Balance
Read more about me
Autumn Clowes remote and phone therapy in Montana
Picture of Nicole Langman , therapist in Montana, Texas
Nicole Langman
Together, we will:

I believe in creating a trusting and warm environment which allows for safety and trust in therapy. Clients can expect to be treated with the utmost respect and to be heard without judgment as I value a strong rapport.


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Picture of Nicole Langman , therapist in Montana, Texas
VIEW PROFILE
Together, we will:

I believe in creating a trusting and warm environment which allows for safety and trust in therapy. Clients can expect to be treated with the utmost respect and to be heard without judgment as I value a strong rapport.

Something to know about my approach is:

I provide encouragement and creativity in the counseling process which fuels the client's own energy and motivations to build steps in reaching their goals in life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Workplace Issues
Read more about me
Nicole Langman  remote and phone therapy in Montana, Texas
Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
Soad Tabrizi
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.


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Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.

Something to know about my approach is:

It's unique to each person. I don't use the same skills or approach with everyone. I tailor it to your needs that best fit your goals. I bring in CBT, DBT, psychodynamic and/or spirituality where appropriate and necessary. We'll laugh too ;)

FOCUS AREAS:
  • Addiction Counseling
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Career Transitions
  • Caregiver Stress
  • Caregiving
  • Codependency
  • Cutting and Self Harm
  • Depressive Disorders
  • Faith and Spirituality
  • Generalized Anxiety
  • grief
  • Impulsive Behavior
  • Intrusive Thoughts
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Self care
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Substance Abuse Aftercare Planning
  • Work-Life Balance
  • Work stress
Read more about me
Soad Tabrizi remote and phone therapy in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
Picture of Molly Basta, therapist in Montana
Molly Basta
Together, we will:

Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.


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Picture of Molly Basta, therapist in Montana
VIEW PROFILE
Together, we will:

Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.

Something to know about my approach is:

My approach is integrative, emphasizing that connection to our community and balance in mind and body are essential to mental wellness.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • developmental trauma
  • Generalized Anxiety Disorder
  • High-functioning anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Molly Basta remote and phone therapy in Montana
Picture of Johnny Kim, therapist in Missouri, Montana
Johnny Kim
Together, we will:

create an environment that facilitates self-growth and compassion.


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Picture of Johnny Kim, therapist in Missouri, Montana
VIEW PROFILE
Together, we will:

create an environment that facilitates self-growth and compassion.

Something to know about my approach is:

That I place emphasis on psycho-dynamic principles that challenge the biases we have towards ourselves. I use these and other proven methodologies in an effort to the help you mitigate the struggles that we self-impose through an objective lens.

FOCUS AREAS:
  • Addictive behaviors
  • Alcohol
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorders
  • Behavioral Issues
  • Borderline Personality
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Cutting and Self Harm
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Use
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • grief
  • Impulsive Behavior
  • Insomnia and Sleep Problems
  • Internet Use
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • narcissistic Personality
  • Obesity
  • Obsessive Compulsive Disorder (OCD)
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Pre-Marital Counseling
  • Racial or Ethnic Identity
  • Relationship issues
  • School issues
  • Self-Esteem
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Teen issues
  • Transgender Issues
  • Trauma
  • Video game addiction
  • Weight Loss
Read more about me
Johnny Kim remote and phone therapy in Missouri, Montana