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Find Self-Esteem Therapists & Counselors in Montana.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Wherever you are located in Montana from Billings to Missoula or even Great Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Montana Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
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Picture of Angela Opitz, mental health therapist in Montana, Washington, Wyoming
Angela Opitz
Together, we will:

Meet feelings, narratives, patterns & roles with curiosity & compassion. Build capacity for uncertainty & healthy coping as we learn and understand the context in which roles & reactions were cultivated. Align next steps (just the next) with values


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Picture of Angela Opitz, mental health therapist in Montana, Washington, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Meet feelings, narratives, patterns & roles with curiosity & compassion. Build capacity for uncertainty & healthy coping as we learn and understand the context in which roles & reactions were cultivated. Align next steps (just the next) with values

Something to know about my approach is:

Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths -- building confidence, connection and tuning into the knowledge within you.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Body Image
  • Burnout
  • Chronic Pain
  • Eating Disorders
  • Grief
  • Infertility
  • Life Transitions
Read more about me
Angela Opitz remote and phone therapy in Montana, Washington, Wyoming
Picture of MaryJane Seefeldt, mental health therapist in Montana
MaryJane Seefeldt
Together, we will:

My goal is to provide clients with the tools and skills needed to achieve their goals, manage symptoms, and improve overall well-being. My therapy style is warm, empathetic, and non-judgmental.


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Are We a Match?

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Picture of MaryJane Seefeldt, mental health therapist in Montana
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Are We a Match?

Take Our Survey
Together, we will:

My goal is to provide clients with the tools and skills needed to achieve their goals, manage symptoms, and improve overall well-being. My therapy style is warm, empathetic, and non-judgmental.

Something to know about my approach is:

My approach to therapy is collaborative, strengths-based, and grounded in evidence-based practices. I believe that therapy is a partnership, and I work closely with my clients to create a safe and supportive environment.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Life Transitions
  • Men
  • Self-Esteem
  • Substance Use Disorders
Read more about me
MaryJane Seefeldt remote and phone therapy in Montana
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Picture of Christina Blanton, mental health therapist in Missouri, Montana
Christina Blanton
Together, we will:

Together we will achieve your goals. You do have the ability to reduce your anxiety and enjoy your life. I will walk with you on your journey. You won't go through this alone. You will have support. I can't wait to meet you


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Are We a Match?

Take Our Survey
Picture of Christina Blanton, mental health therapist in Missouri, Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will achieve your goals. You do have the ability to reduce your anxiety and enjoy your life. I will walk with you on your journey. You won't go through this alone. You will have support. I can't wait to meet you

Something to know about my approach is:

that I enjoy getting to know you and hearing your story. As you talk, we will process what comes up. Who you are and how you feel matter to me. The more you talk, the more we make connections, process and help you heal and grow.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Social Anxiety
Read more about me
Christina Blanton remote and phone therapy in Missouri, Montana
Picture of Jessica Ogilvie, mental health therapist in California, Montana, Ohio, Utah, Virginia
Jessica Ogilvie
Together, we will:

Learn to Whether you are trying to recover from trauma, perfectionism, anxiety, body image distress, or disordered eating. I will help you find your way to healing.


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Are We a Match?

Take Our Survey
Picture of Jessica Ogilvie, mental health therapist in California, Montana, Ohio, Utah, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn to Whether you are trying to recover from trauma, perfectionism, anxiety, body image distress, or disordered eating. I will help you find your way to healing.

Something to know about my approach is:

I utilize a variety of somatic and mindfulness based therapies to support my clients in moving forward in their lives. I'm passionate about creating a therapeutic space that

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Binge Eating
  • Body Image
  • Depression
  • Disordered Eating
  • Fat Liberation
  • LGBTQ+
  • Neurodivergence
  • Perfectionism
  • Religious Trauma
  • Trauma-Related Disorders
Read more about me
Jessica Ogilvie remote and phone therapy in California, Montana, Ohio, Utah, Virginia
Picture of Sara Smithson, mental health therapist in Montana, Washington
Sara Smithson
Together, we will:

Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Sara Smithson, mental health therapist in Montana, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.

Something to know about my approach is:

I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Confidence
  • Depression
  • Highly Sensitive People (HSPs)
  • Identity
  • Life Transitions
  • Neurodivergence
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Teenagers
  • Teen Anxiety
Read more about me
Sara Smithson remote and phone therapy in Montana, Washington