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Stress Therapists in Arnold Heights of Lincoln, NE

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picture of therapist named Anna Darbonne

Anna Darbonne

My approach to therapy: I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.

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  • Accepting Clients

  • Online Only

picture of therapist named Meghan  Hansen

Meghan Hansen

My approach to therapy: I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals

  • Accepting Clients

  • Online Only

picture of therapist named Jann Dodd

Jann Dodd

My approach to therapy: You will learn self-compassion while developing skills to heal from anxiety/depression/stressful situations. I use evidence-based therapy to cultivate emotional wellness and resilience with a customized treatment plan based on your individual needs.

  • Accepting Clients

  • Online Only

picture of therapist named Amanda Spriggs

Amanda Spriggs

My approach to therapy: I approach treatment from a holistic, mind-body perspective.

  • Accepting Clients

  • Online Only

picture of therapist named Tanya Siff

Tanya Siff

My approach to therapy: My approach to therapy prioritizes exploring the unconscious dynamics that shape a person's thoughts, feelings, and behaviors. My approach is collaborative and flexible, empowering clients to access their inner resources and achieve lasting change.

  • Accepting Clients

  • Online Only

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picture of therapist named Dr. Karen Tringle, Psy.D, HSP

Dr. Karen Tringle, Psy.D, HSP

My approach to therapy: authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

  • Accepting Clients

  • Online Only

picture of therapist named Brandi Stalzer

Brandi Stalzer

My approach to therapy: I have extensive training and experience working with eating disorders, and my passion is supporting those with binge eating and related symptoms. Most people I work with also may have co-occurring issues that we are able to treat simultaneously.

  • Accepting Clients

  • Online Only

picture of therapist named Dr. Britney  Alford

Dr. Britney Alford

My approach to therapy: I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

  • Accepting Clients

  • Online Only

picture of therapist named Matthew Kellar

Matthew Kellar

My approach to therapy: I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.

  • Accepting Clients

  • Online Only

picture of therapist named Sanjli Mehta

Sanjli Mehta

My approach to therapy: I blend education on the brain and psychology with a strengths-based perspective, empowering clients to make informed changes. I combine processing deeper emotions & the past with developing actionable skills to ensure tangible progress in your life.

  • Accepting Clients

  • Online Only


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