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Find Fear and Phobia Therapists & Counselors in Lincoln, NE.

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Fear is an emotion that you feel when you believe you’re in a dangerous situation. On the other hand, a phobia is characterized by an irrational fear of a person, activity, animal, or object. Many people experience fears and phobias related to flying on an airplane, heights, snakes, or spiders.

If you’re dealing with either one of these issues and it negatively affects the quality of your life, it’s time to consider fear or phobia therapy. Whether you are located in downtown Lincoln, Arnold Heights, Country Club, Crown Pointe, or even Family Acres, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Fears and Phobias

Some of the most common signs and symptoms of fears and phobias include:

  • Sweating
  • Nausea
  • Fast heartbeat
  • Shaking
  • Stomach upset
  • Dizziness

If you experience any of the above signs, you should consider fear or phobia therapy. Read tips about irrational thoughts, fear, and anxiety in this article from licensed therapist Alexandra Lambeth.

It’s Time: Seek Phobia Treatment Today!

Fears and phobias have the potential to alienate you, isolate you, and restrict your ability to interact with others or in certain social situations. But you don’t have to let that happen. Mental Health Match can match you with a professional, licensed therapist who can help you change your feelings about your fear or phobia and move forward with your life. Start by browsing below or using our free therapist matching tool.

Lincoln, NE Fear and Phobia Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in fear and phobia therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Kelly Maddalena, mental health therapist in Nebraska
Kelly Maddalena
Together, we will:

Gain a thorough understanding of the problem or issues presented. We’ll discuss your life and how it relates to the issues at hand, with a particular focus on relationships, communication, and acheiving success in the way you define it.


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Picture of Kelly Maddalena, mental health therapist in Nebraska
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Are We a Match?

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Together, we will:

Gain a thorough understanding of the problem or issues presented. We’ll discuss your life and how it relates to the issues at hand, with a particular focus on relationships, communication, and acheiving success in the way you define it.

Something to know about my approach is:

I am invested in your happiness. I strongly believe in the power of knowledge, intention, and results-driven therapy where authenticity, personal responsibility and love are guiding principles. I am strategic, yet intuitive.

FOCUS AREAS:
  • Adult ADHD
  • Dissociative Disorders
  • Fears and Phobias
  • Mood Disorders
  • Psychiatric Assessment and Diagnosis
  • Relationships
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Kelly Maddalena remote and phone therapy in Nebraska
Picture of Dr. Christine Caldwell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
Dr. Christine Caldwell
Together, we will:

explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.


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Picture of Dr. Christine Caldwell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
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Are We a Match?

Take Our Survey
Together, we will:

explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.

Something to know about my approach is:

I combine evidence-based techniques with a compassionate, client-centered focus to create a safe space for healing and growth. I tailor my methods to each individual's unique needs, ensuring personalized and effective care.

FOCUS AREAS:
  • Adult ADHD
  • Agoraphobia
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Avoidant Personality Disorder
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Chronic Pain
  • Dependent Personality Disorder
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Insomnia and Sleep Problems
  • Manic Depression
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Psychosis
  • Schizoaffective Disorder
  • Schizoid Personality Disorder
  • Schizophrenia
  • Schizophreniform Disorder
  • Schizotypal Disorder
  • Seasonal Depression
  • Social Anxiety
  • Sport Injuries
  • Sports
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Dr. Christine Caldwell remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
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Picture of Dr. Rachel Benjamin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New...
Dr. Rachel Benjamin
Together, we will:

Learn to listen to your innermost feelings so that they can guide you in living a fulfilling and harmonious life and lead to greater emotional intimacy with your partner.


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Picture of Dr. Rachel Benjamin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New...
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Are We a Match?

Take Our Survey
Together, we will:

Learn to listen to your innermost feelings so that they can guide you in living a fulfilling and harmonious life and lead to greater emotional intimacy with your partner.

Something to know about my approach is:

I flexibly integrate both skill building (with acceptance and commitment therapy) and deeper work (with internal family systems and emotionally focused therapy) to assist you in bettering yourself and your relationships.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Complex Trauma
  • Couples
  • Fears and Phobias
  • Grief
  • Relationships
  • Self-Esteem
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Dr. Rachel Benjamin remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, Nort...
Picture of Brett Swords, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Brett Swords
Together, we will:

Explore areas in life where you feel "stuck," work on your relationships, and address negative self-talk that is keeping you down. We will help you make the changes that you have been wanting so that you can live a life with purpose and meaning.


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Are We a Match?

Take Our Survey
Picture of Brett Swords, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore areas in life where you feel "stuck," work on your relationships, and address negative self-talk that is keeping you down. We will help you make the changes that you have been wanting so that you can live a life with purpose and meaning.

Something to know about my approach is:

Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on YOUR individual needs and preferences. We will collaborate to determine what will work best for you!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Dating and Romance
  • Depression
  • Fears and Phobias
  • Personal Growth
  • Relationships
  • Social Anxiety
Read more about me
Brett Swords remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Lizite Salzman, Psy.D, HSPP
Together, we will:

Learn and practice CBT skills. With 15+ years of experience, and extensive training in effective, evidence based treatments, I am here to help you feel better, and get back to being the best version of yourself.


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Are We a Match?

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Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn and practice CBT skills. With 15+ years of experience, and extensive training in effective, evidence based treatments, I am here to help you feel better, and get back to being the best version of yourself.

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Assertiveness
  • Communication Skills
  • Fears and Phobias
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Perfectionism
  • Social Anxiety
  • Stress
Read more about me
Lizite Salzman, Psy.D, HSPP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...