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My approach to therapy: Whether you are dealing with relationship changes and life transitions or you are in the depths of depression and anxiety, I have multiple tools and modalities that I use to offer support and to navigate change. I utilize EMDR and other modalities.
Accepting Clients
Online Only

My approach to therapy: My goal is to empower you to blossom into the most self-assured, peaceful version of yourself. Every client is different and what works for you is the most important thing. I am able to tailor my approach to fit your needs.
Accepting Clients
Online Only

My approach to therapy: People I work with often have thoughts and behaviors that make them feel stuck. My approach involves a balance of evidenced-based methods, a Health at Every Size framework, and an approachable personality.
Accepting Clients
Online Only

My approach to therapy: I do believe the way we were raised greatly impacts the way we function as adults. We will spend a lot of time tying things back to childhood/young adulthood, how that impacts you still today, and how to change.
Accepting Clients
Online Only

My approach to therapy: I know starting therapy isn't easy so I try to make it as comfortable as possible by being supportive and validating while you share your story. Then we will work together to determine your priorities and make sure we are on the same page.
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My approach to therapy: Rooted in existential-integrative therapy, I offer a compassionate, non-judgmental, and empathetic space where your thoughts, feelings, and experiences can be explored to cultivate a deeper understanding for self-discovery and personal growth.
Accepting Clients
Online Only

My approach to therapy: I engage in client centered approaches to include CBT, DBT, play therapy, art therapy techniques.
Accepting Clients
In-Person or Online

My approach to therapy: My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
Accepting Clients
Online Only

My approach to therapy: I provide relational and client-centered psychotherapy. I utilize cognitive-behavioral and mindfulness techniques to address negative thought cycles that may be impacting your emotions and actions.
Accepting Clients
Online Only

My approach to therapy: I use a variety of techniques in the therapeutic setting including Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-informed practices.
Accepting Clients
Online Only
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