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My approach to therapy: I approach therapy holistically, recognizing that different facets of our lives are interconnected. Our experiences, relationships, and past traumas all shape our well-being. By integrating these aspects, I help you target the root cause.
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My approach to therapy: I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
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My approach to therapy: My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
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My approach to therapy: It's *not* cookie-cutter therapy. I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). We'll work together to explore, unburden, and liberate your mind, for lasting change.
Accepting Clients
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My approach to therapy: Professionalism is another key aspect that I encompass. This includes maintaining appropriate boundaries, being punctual for appointments, and demonstrating ethical behavior throughout the therapeutic process.
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.
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My approach to therapy: Non-judgmental, Solution Focus, Insight oriented, focusing on your strengths. I am a licensed clinical social worker with a decade of experience working in community behavioral and mental health, treating adults, children, and families.
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In-Person or Online
My approach to therapy: As a therapist I am interested in knowing your whole life story. I feel it is important to explore origins of symptoms, reoccurring themes in your life, and preferred outcomes you would like to see.
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My approach to therapy: I provide compassionate counseling services to children and adults to assist them in navigating the journey of life. My areas of focus include trauma-informed care and strengthening parent-child relationships.
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My approach to therapy: My expertise is in the treatment of trauma, anxiety, and depression and managing workplace stress. I offer a safe judgement-free space for you to work on building a healthier, happier life. I like to refer to that space as “The Studio”!
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