Find Worry Therapists & Counselors in North Valleys of Reno, NV.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Reno, East Reno, Midtown, Northeast, or even North Valleys, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

North Valleys of Reno, NV Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (177 total therapists)
Showing 1 - 5 (177 total therapists)
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Picture of Kristy Peters, mental health therapist in Nevada
Kristy Peters
Together, we will:

I work in unison with my client to establish appropriate and attainable goals.


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Picture of Kristy Peters, mental health therapist in Nevada
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Are We a Match?

Take Our Survey
Together, we will:

I work in unison with my client to establish appropriate and attainable goals.

Something to know about my approach is:

I have an eclectic approach, some of which include mindfulness, cognitive-behavioral therapy (CBT), solution-focused therapy, and motivational interviewing.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Betting and Gambling
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Drug Use
  • Dual Diagnosis
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
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Kristy Peters remote and phone therapy in Nevada
Picture of Joel Benavente, mental health therapist in Nevada
Joel Benavente
Together, we will:

Collaborative goal setting and continuous discussion about progress and treatment direction.


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Picture of Joel Benavente, mental health therapist in Nevada
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Are We a Match?

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Together, we will:

Collaborative goal setting and continuous discussion about progress and treatment direction.

Something to know about my approach is:

I am an eclectic therapist who is trained in DBT. I work collaboratively to ensure my clients have the awareness and skills to regain control over their emotional responses, improve their interpersonal effectiveness, and develop their inner strength.

FOCUS AREAS:
  • Adolescents
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • LGBTQ+
  • Panic Attacks
  • Panic Disorders
Read more about me
Joel Benavente remote and phone therapy in Nevada
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Picture of Phonemany Thongkham, mental health therapist in Nevada
Phonemany Thongkham
Together, we will:

Help you identify each goal with me supporting you. I believe in a collaborative approach to goal setting. Clients are the experts in their life and they happen to choose me as a partner in this process.


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Are We a Match?

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Picture of Phonemany Thongkham, mental health therapist in Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you identify each goal with me supporting you. I believe in a collaborative approach to goal setting. Clients are the experts in their life and they happen to choose me as a partner in this process.

Something to know about my approach is:

I approach therapy with a person-centered and trauma-informed lens. I aim a welcoming and healing environment by meeting my clients where they are. I cater my therapy modalities to fit my client’s needs as an equal partner in their healing journey.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Domestic Violence Survivors
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
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Phonemany Thongkham remote and phone therapy in Nevada
Picture of Jenny White, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Jenny White
Together, we will:

explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.


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Are We a Match?

Take Our Survey
Picture of Jenny White, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.

Something to know about my approach is:

I love collaborating with my clients. You tell me what you want to work on and I'll take your lead. I'll help you learn to notice unhelpful thoughts or behaviors and try new approaches to coping with them, so they no longer hold you back.

FOCUS AREAS:
  • Anxiety in Relationships
  • High-Functioning Anxiety
  • Work Stress
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Jenny White remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Anna Hung, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Anna Hung
Together, we will:

Together, we can work on improving your anxiety and stress management. We can work together to get to the root of your problems and help you gain clarity so you can reach your goals and maximum potential.


View Profile

Are We a Match?

Take Our Survey
Picture of Anna Hung, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can work on improving your anxiety and stress management. We can work together to get to the root of your problems and help you gain clarity so you can reach your goals and maximum potential.

Something to know about my approach is:

My approach is holistic and collaborative. I take bio-psycho-social factors into account. From an ecological lens, I view individuals as part of ecosystems that include the intersections of identity, cultural, and environment.

FOCUS AREAS:
  • Anxiety Disorders
  • Children With Chronic Illness
  • Generalized Anxiety Disorder
  • Life Transitions
  • Parenting Children with Anxiety
  • Social Anxiety
  • Teen Anxiety
  • Teen Depression
Read more about me
Anna Hung remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...