No matter how big or small a problem may seem, a solution is always possible. I look forward to getting in touch with you so we can explore ways to help you feel good and live life like you want to.
No matter how big or small a problem may seem, a solution is always possible. I look forward to getting in touch with you so we can explore ways to help you feel good and live life like you want to.
I have been at the receiving end of therapy a few times, and I know it can be hard. I believe you are the expert on your life, and I value your insights. I aim to equip you with tools to successfully navigate the future.
work to cultivate a deeper understanding of yourself and develop practical strategies to foster growth and healing. We will delve into your personal history & examine the dynamics of your relationships to uncover valuable insights and make changes.
work to cultivate a deeper understanding of yourself and develop practical strategies to foster growth and healing. We will delve into your personal history & examine the dynamics of your relationships to uncover valuable insights and make changes.
It is a unique blend of authenticity, humor, & compassion leading to holistic insights. I'm not afraid to inject some levity into our sessions when appropriate and I strive to create a space where my clients feel safe to be authentic and vulnerable.
Together we will explore your feelings of anxiety and depression present in your body. We will develop new ways to react to life's challenges. We will also practice tools that can help you feel grounded, confident, and more in control.
Together we will explore your feelings of anxiety and depression present in your body. We will develop new ways to react to life's challenges. We will also practice tools that can help you feel grounded, confident, and more in control.
I am trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
Life throws all of us curve balls and seeking support is healthy and courageous. As a licensed professional counselor and licensed clinical alcohol & drug counselor, I specialize in providing services to help individuals cope with life's challenges.
Life throws all of us curve balls and seeking support is healthy and courageous. As a licensed professional counselor and licensed clinical alcohol & drug counselor, I specialize in providing services to help individuals cope with life's challenges.
I specialize in providing services to help individuals struggling with life's challenges. We all experience changes that sometimes cause feelings of loss, anxiety, worry resulting in poor concentration and depression.
We can discuss relationships, past traumas, anxiety, depression, parenting stressors, college/school related issues, finding your identity
We can discuss relationships, past traumas, anxiety, depression, parenting stressors, college/school related issues, finding your identity
I don't have a one-size fits all approach. I tailor my work based on what your needs are and how you work best. Some clients need a very structured approach to addressing the issues they are experiencing while others prefer a more organic approach.