begin your journey of personal reflection & healing. Together we will explore who you are as a sexual being. My goal is to help you build stronger relationships, improve your sex life, & achieve a heightened level of intimacy.
begin your journey of personal reflection & healing. Together we will explore who you are as a sexual being. My goal is to help you build stronger relationships, improve your sex life, & achieve a heightened level of intimacy.
I offer a safe and non-judgmental environment to the individuals & families that I serve. I offer a strength-based, & person-centered approach, which focuses on everyone’s unique strengths and self-determination.
I specialize in helping people overcome panic and anxiety, helping them challenge and reframing negative thoughts and building new positive core beliefs.
I specialize in helping people overcome panic and anxiety, helping them challenge and reframing negative thoughts and building new positive core beliefs.
Through my life experience I can empathize with many of the issues and problems that many people experience. I truly care about my clients and if you work with me you will know that and conclude therapy eventually feeling empowered.
work through feelings associated with self esteem, grief, trauma, relationships, thought patterns to allow you to feel your best version of you.
work through feelings associated with self esteem, grief, trauma, relationships, thought patterns to allow you to feel your best version of you.
Therapeutic techniques include but are not limited to: Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Process Therapy, Solution Focused Therapy
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Finding the right therapist can be hard, but I hope you feel accomplished for taking the first steps in your search! I hope we are able to create a safe space for growth and development and can be part of your therapeutic journey.
Finding the right therapist can be hard, but I hope you feel accomplished for taking the first steps in your search! I hope we are able to create a safe space for growth and development and can be part of your therapeutic journey.
I focus on my clients' needs, using empathy & a client-centered approach. With DBT skills under my belt, I enjoy teaching practical skills for tough situations. Plus, I use art therapy to add creativity and accessibility to my sessions.