We will create a supportive and safe environment for you where you will feel empowered, understood and learn tools that you feel will be helpful for you in the way you want to grow.
We will create a supportive and safe environment for you where you will feel empowered, understood and learn tools that you feel will be helpful for you in the way you want to grow.
I am compassionate and non-judgemental. My therapy is client centered and I use an eclectic therapy approach, using modalities that would work best for each individual client.
set clear goals for what you want to achieve in therapy and create a plan to help you get there. I'll be monitoring your progress throughout treatment, and adapt the approach as needed to ensure you are getting the most out of the therapy.
set clear goals for what you want to achieve in therapy and create a plan to help you get there. I'll be monitoring your progress throughout treatment, and adapt the approach as needed to ensure you are getting the most out of the therapy.
I'm focused on helping you understand your thoughts and feelings, and how they may be impacting your behavior in ways that you might not have realized.
Develop insight, self-acceptance, and adaptive coping skills necessary for growth and a deeper sense of fulfillment.
Develop insight, self-acceptance, and adaptive coping skills necessary for growth and a deeper sense of fulfillment.
I approach therapy sessions with curiosity, warmth and authenticity. I view therapy as a partnership, working together to know yourself better and to create satisfying and lasting change.
My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it.
My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it.
There will be bumps along the way, but I hope to provide you with a warm and empathetic space where you can explore and gain the confidence you need to accomplish any goal you want to strive towards together.
Work together to understand who you are, what you want and discover the best version of yourself. Will will explore your thoughts and emotions, and curate personalized skills to aid in navigating life's challenges.
Work together to understand who you are, what you want and discover the best version of yourself. Will will explore your thoughts and emotions, and curate personalized skills to aid in navigating life's challenges.
Working with me is a collaborative experience. Processing life's challenges together, we will uncover and unpack the internal and external challenges you have faced.