Find Stress Therapists & Counselors in Niagara Falls, NY.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Niagara Falls, the suburbs of Niagara Falls, other nearby places such as Buffalo, Erie, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Niagara Falls, NY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (216 total therapists)
Showing 1 - 5 (216 total therapists)
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Picture of Ashley Winkler, mental health therapist in New York
Ashley Winkler
Together, we will:

Throughout our time together, we’ll focus on making you feel more connected, embodied, and in control so you can find your inner harmony.


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Picture of Ashley Winkler, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Throughout our time together, we’ll focus on making you feel more connected, embodied, and in control so you can find your inner harmony.

Something to know about my approach is:

As a therapist and yoga teacher, part of my approach involves integrating mindfulness, the mind-body connection, and movement into talk therapy.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Body Image
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Communication Skills
  • Depression
  • Family Dynamics
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
  • Vulnerability
  • Work Stress
Read more about me
Ashley Winkler remote and phone therapy in New York
Picture of Alexandra Butler, mental health therapist in New York
Alexandra Butler
Together, we will:

Expanding our narratives about ourselves is a lifelong process; it is never too late to start.


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Are We a Match?

Take Our Survey
Picture of Alexandra Butler, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Expanding our narratives about ourselves is a lifelong process; it is never too late to start.

Something to know about my approach is:

I am warm, collaborative, and focused on my client's goals for therapy. I challenge them when it is helpful in a mindful and direct way and invite feedback. I want my clients to bring the part of themselves they are afraid to show the world.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Communication Skills
  • Creatives
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Family Dynamics
  • Fear of Failure
  • Financial Stress
  • Gaslighting
  • Grief Due to Addiction
  • Imposter Syndrome
  • Infidelity
  • Life Transitions
  • Loneliness
  • Men
  • Motherhood
  • Parenting
  • Perfectionism
  • Pregnancy
  • Relationships
  • Test/Performance Anxiety
  • Vulnerability
Read more about me
Alexandra Butler remote and phone therapy in New York
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Picture of Sarah McGuire-Mendoza, mental health therapist in New York
Sarah McGuire-Mendoza
Together, we will:

Find new ways to handle mental health symptoms and emotions so that you can move forward in your life in a way that you feel good about. Reaching out for help can be intimidating, but it's not something you have to do alone.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah McGuire-Mendoza, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find new ways to handle mental health symptoms and emotions so that you can move forward in your life in a way that you feel good about. Reaching out for help can be intimidating, but it's not something you have to do alone.

Something to know about my approach is:

In sessions we focus a lot on looking at changing how we think while learning new skills. I also prioritize therapy being a team effort and will participate in our conversations as appropriate, including sharing feedback if you want it.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Self Care
  • Stress
  • Trauma
Read more about me
Sarah McGuire-Mendoza remote and phone therapy in New York
Picture of Alexander  Conway, mental health therapist in New York
Alexander Conway
Together, we will:

Themes include self-acceptance, identity, relationships, coping skills, resilience, personal growth, and overcoming societal challenges such as stigma and discrimination.


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Are We a Match?

Take Our Survey
Picture of Alexander  Conway, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Themes include self-acceptance, identity, relationships, coping skills, resilience, personal growth, and overcoming societal challenges such as stigma and discrimination.

Something to know about my approach is:

My approach focuses on fostering self-compassion and empathy, transcending societal stigma. Together, we'll navigate your journey towards self-love and fulfillment.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • End of Life
  • LGBTQ+
  • Parenting Children With ADHD
  • Stress
Read more about me
Alexander  Conway remote and phone therapy in New York
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
Vicelys Huang
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.

Something to know about my approach is:

I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Fears and Phobias
  • Major Depressive Disorder
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
Read more about me
Vicelys Huang remote and phone therapy in California, Florida, Massachusetts, New Jersey, New York