Lillian Osaigbovo
Together, we will:
Together, we will explore past, present relationships, and make meaningful changes in your life. If you are interested in expediting your process, using your insurance, and scheduling a session with me today. Please send an email with your inquiry.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLillian Osaigbovo
Together, we will:
Together, we will explore past, present relationships, and make meaningful changes in your life. If you are interested in expediting your process, using your insurance, and scheduling a session with me today. Please send an email with your inquiry.
Something to know about my approach is:
I empower, motivate, encourage, and provide strategies to my patients to assist them in working through and adjusting to life changes using CBT, person-centered, relational, psychodynamic approaches, and mindfulness techniques.
FOCUS AREAS:
- Addictions
- Adjustment Issues
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Black and African American Issues
- Body Acceptance
- Borderline Personality
- Career Counseling
- Christian Counseling
- Chronic Stress
- Coaching
- Codependency
- Coping Skills
- Couples
- Cultural Identity
- Depression
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- Grief
- Human Trafficking
- Immigrants
- Infidelity
- LGBTQ+
- Love Addiction
- Pornography
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- School Issues
- Sexual Abuse
- Social Anxiety
- Spirituality
- Stress
- Transgender
- Video Game Addiction
- Weight Management
- Women’s Health
Donna Sobers
Together, we will:
Work on developing an appreciation for life and love, while dealing with the realities of life and the experiences that come with it.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDonna Sobers
Together, we will:
Work on developing an appreciation for life and love, while dealing with the realities of life and the experiences that come with it.
Something to know about my approach is:
I believe that as a therapist my role is to support you in helping yourself. Self-identity, self-awareness, and self acceptance is a constant theme through our work together.
FOCUS AREAS:
- Adulting
- Anger Management
- Anxiety
- Childhood Issues
- Divorce and Separation
- Identity
- New Parent
- Self-Acceptance
- Self-Esteem
- Teenagers
- Young Adults
Alexandra Tesnakis
Together, we will:
I want to help you build empathy for yourself, build insight into relational patterns that are holding you back, and build emotional regulation skills. Therapy isn’t easy,but I promise to be there as a guide and support while you move towards growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Tesnakis
Together, we will:
I want to help you build empathy for yourself, build insight into relational patterns that are holding you back, and build emotional regulation skills. Therapy isn’t easy,but I promise to be there as a guide and support while you move towards growth.
Something to know about my approach is:
I work from a client-centered approach that is trauma-informed, queer positive and anti-oppressive. In my work I utilize a variety of evidence-based approaches such as DBT, CBT, Mindfulness and Relational Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Complex Trauma
- Depressive Disorders
- Relational Trauma
- Self-Compassion
- Self-Esteem
David Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values and goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values and goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
Something to know about my approach is:
I'm certified in dialectical behavioral therapy and work with several approaches. We will work on coping skills that can help you better understand yourself and your needs. These skills can help you manage feelings rather than be controlled by them.
FOCUS AREAS:
- Adult ADHD
- Affairs and Cheating
- Anxiety Management
- Burnout
- Complex Trauma
- Emotional Intimacy
- Imposter Syndrome
- LGBTQ+
- Relationship Conflict
Yash Shankar
Together, we will:
Explore the loss you feel at the heart of major transitions and changes in your life, bring awareness to and challenge unhelpful patterns and narratives, and learn to show up in relationship intentionally, both with yourself and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyYash Shankar
Together, we will:
Explore the loss you feel at the heart of major transitions and changes in your life, bring awareness to and challenge unhelpful patterns and narratives, and learn to show up in relationship intentionally, both with yourself and others.
Something to know about my approach is:
I recognize the very real ways in which systems of oppression impact our lives, our emotions, and our ability to heal. Our work together will involve unlearning racist, capitalist, heteronormative, and eurocentric ideologies that inhibit healing
FOCUS AREAS:
- Caregivers
- Chronic Illness
- Complicated Grief
- Couples
- Grief
- Healing From Relationships
- Healthcare Professionals
- Identity
- LGBTQ+
- Sexual Trauma
- Trauma
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