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Find Body Image Therapists & Counselors in Utica, NY.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Utica, the suburbs of Utica, other nearby places such as Schenectady, Binghamton, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Utica, NY Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (48 total therapists)
Showing 1 - 5 (48 total therapists)
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Picture of Dr. Paige Hover, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Paige Hover
Together, we will:

understand the roots of your concerns and gain insight-once you see it, you won't unsee it. Then we can talk about ways to address your concerns that work for you, but also that make you have to stretch and challenge yourself a bit.


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Picture of Dr. Paige Hover, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

understand the roots of your concerns and gain insight-once you see it, you won't unsee it. Then we can talk about ways to address your concerns that work for you, but also that make you have to stretch and challenge yourself a bit.

Something to know about my approach is:

that is informed by ACT/CBT but I don't provide coping skills right away. I like to understand your concerns before we talk about coping skills. I will ask about your family, your upbringing and thoughts and feelings associated with your concerns.

FOCUS AREAS:
  • Burn Out
  • High-functioning anxiety
  • People Pleasing
  • Perfectionism
Read more about me
Dr. Paige Hover remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. Sigal Levy, therapist in Florida, New York, Rhode Island
Dr. Sigal Levy
Together, we will:

Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.


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Picture of Dr. Sigal Levy, therapist in Florida, New York, Rhode Island
VIEW PROFILE
Together, we will:

Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.

Something to know about my approach is:

I focus on your strengths, talents and abilities. I want to instill hope by carefully and empathically listen to your perception of your challenges, and offer effective treatment goals and coping skills to help you remove the obstacles you're facing.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Bipolar Disorder
  • Chronic Health Issues
  • Communication Skills
  • Depression
  • Eating Disorders
  • Food and Eating Concerns
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Trauma
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Dr. Sigal Levy remote and phone therapy in Florida, New York, Rhode Island
Picture of SCHUYLER MANHATTAN, therapist in Connecticut, New York
SCHUYLER MANHATTAN
Together, we will:

Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.


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Picture of SCHUYLER MANHATTAN, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.

Something to know about my approach is:

I’m a Solution-Focused Therapist and Coach. This is an amazing evidence-based talk approach that can create massive breakthroughs in your life in 5-10 sessions, so you save loads of time and money and get on to living your fabulous life.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Relationships
  • School issues
  • Self Esteem & Confidence Issues
  • Stress
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SCHUYLER MANHATTAN remote and phone therapy in Connecticut, New York
Picture of Caitlin  McNally, therapist in Connecticut, New York
Caitlin McNally
Together, we will:

Together we will discuss what brings you to therapy, and what your goals are. In the beginning, we will get to know one another and build trust. As our work continues together, we will look to implement change where possible or find ways to cope.


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Picture of Caitlin  McNally, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Together we will discuss what brings you to therapy, and what your goals are. In the beginning, we will get to know one another and build trust. As our work continues together, we will look to implement change where possible or find ways to cope.

Something to know about my approach is:

I don’t believe in a one size fits all approach. I utilize strategies from modalities such as CBT and mindfulness, but tailor our work together to your individual needs. Therapy is challenging, so I also try to find the humor when possible.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Child or Adolescent Therapy
  • Depression
  • Generalized Anxiety
  • Health Anxiety
  • High-functioning anxiety
  • Life Stress
  • Life Transitions
  • Parents raising anxious children
  • Peer Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Teen anxiety
  • Teen issues
  • transition from adolescence to adulthoood
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Caitlin  McNally remote and phone therapy in Connecticut, New York
Picture of Lily Ostler, therapist in New York
Lily Ostler
Together, we will:

build up your skills in navigating life transitions, managing mental health symptoms, reducing distress, exploring relationship problems, and developing long-term coping strategies through shared empathy and good humor as fellow humans.


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Picture of Lily Ostler, therapist in New York
VIEW PROFILE
Together, we will:

build up your skills in navigating life transitions, managing mental health symptoms, reducing distress, exploring relationship problems, and developing long-term coping strategies through shared empathy and good humor as fellow humans.

Something to know about my approach is:

I approach our work together as two human beings connecting. I utilize humor, compassion, and kindness to work collaboratively. I utilize a range of therapeutic skills to help you achieve your goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Women's Issues
  • Young Adults
Read more about me
Lily Ostler remote and phone therapy in New York