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Find Self-Esteem Therapists & Counselors in Utica, NY.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Utica, the suburbs of Utica, other nearby places such as Schenectady, Binghamton, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Utica, NY Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (191 total therapists)
Showing 1 - 5 (191 total therapists)
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Picture of Caleb Valentin, mental health therapist in New York
Caleb Valentin
Together, we will:

My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it.


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Picture of Caleb Valentin, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it.

Something to know about my approach is:

There will be bumps along the way, but I hope to provide you with a warm and empathetic space where you can explore and gain the confidence you need to accomplish any goal you want to strive towards together.

FOCUS AREAS:
  • Academic Issues
  • Anger Management
  • Anxiety
  • Burnout
  • Career Counseling
  • Child or Adolescent Therapy
  • Cultural Identity
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Family Dynamics
  • Gender Identity
  • Imposter Syndrome
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Masculinity
  • Perfectionism
  • Racial or Ethnic Identity
  • Relationships
  • Social Anxiety
  • Trauma
  • Young Adults
Read more about me
Caleb Valentin remote and phone therapy in New York
Picture of Havva Yoruk, mental health therapist in Missouri, New York
Havva Yoruk
Together, we will:

help you find healing and relief. We will work on the areas of focus that are most important to you. You are the expert of your life story. I am here to stand by you as you narrate, amend and turn the pages. Vulnerability is powerful!


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Are We a Match?

Take Our Survey
Picture of Havva Yoruk, mental health therapist in Missouri, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you find healing and relief. We will work on the areas of focus that are most important to you. You are the expert of your life story. I am here to stand by you as you narrate, amend and turn the pages. Vulnerability is powerful!

Something to know about my approach is:

I work collaboratively with my clients. I will challenge the damaging and irrational beliefs/thoughts and further inquire to target your areas of need and growth. I use creative and sensory integrated techniques in sessions. Psychoeducation is used.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Complex Trauma
  • Depression
  • Developmental Trauma
  • Family Dynamics
  • Generalized Anxiety Disorder
  • Grief
  • Relational Trauma
  • Self-Esteem
  • Social Anxiety
Read more about me
Havva Yoruk remote and phone therapy in Missouri, New York
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Picture of Samantha Grillo Touzi, mental health therapist in New York
Samantha Grillo Touzi
Together, we will:

Vulnerability is challenging and can feel scary, but together we will open up paths to positive changes that can endure.


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Are We a Match?

Take Our Survey
Picture of Samantha Grillo Touzi, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Vulnerability is challenging and can feel scary, but together we will open up paths to positive changes that can endure.

Something to know about my approach is:

Together, we will build a therapeutic relationship that is founded on trust, empathy, and security while providing a space where you can feel safe to navigate the challenges you are facing.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Communication Skills
  • Cultural Adjustment
  • Depression
  • Emerging Adults
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Motherhood
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Samantha Grillo Touzi remote and phone therapy in New York
Picture of Ruann Ibrahim, mental health therapist in New York
Ruann Ibrahim
Together, we will:

It is my hope to help you connect to your inner self, to find and discover creative resources within you to help you cope and authentically express yourself.


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Are We a Match?

Take Our Survey
Picture of Ruann Ibrahim, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

It is my hope to help you connect to your inner self, to find and discover creative resources within you to help you cope and authentically express yourself.

Something to know about my approach is:

I work from an intersectional and social justice framework, and as a female therapist of color I am committed to validating personal experiences and intersections of identity including race, ethnicity, and gender.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Codependency
  • Communication Skills
  • Cultural Identity
  • Depression
  • Emerging Adults
  • Faith and Spirituality
  • Family Dynamics
  • Gaslighting
  • Imposter Syndrome
  • Intrusive Thoughts
  • Perfectionism
  • Procrastination
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Self-Esteem
  • Spirituality
  • Trauma
  • Young Adults
Read more about me
Ruann Ibrahim remote and phone therapy in New York
Picture of Torian Yancey-Stembridge, mental health therapist in New York
Torian Yancey-Stembridge
Together, we will:

may discuss your past, your values, and your needs.


View Profile

Are We a Match?

Take Our Survey
Picture of Torian Yancey-Stembridge, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

may discuss your past, your values, and your needs.

Something to know about my approach is:

I try to balance being compassion with being honest and direct with my feedback and support. My goal that you walk away with validation, new ways to cope, and some helpful things to think about outside of sessions.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Life Balance
  • Life Transitions
  • Self-Esteem
  • Situational Stress
Read more about me
Torian Yancey-Stembridge remote and phone therapy in New York