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Find Caregivers Therapists & Counselors in Utica, NY.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Utica, the suburbs of Utica, other nearby places such as Schenectady, Binghamton, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Utica, NY Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (11 total therapists)
Showing 1 - 5 (11 total therapists)
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Picture of Ashley Pichardo, LMHC, therapist in New Jersey, New York
Ashley Pichardo, LMHC
Together, we will:

Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.


VIEW PROFILE
Picture of Ashley Pichardo, LMHC, therapist in New Jersey, New York
VIEW PROFILE
Together, we will:

Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.

Something to know about my approach is:

I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Burn Out
  • Caregiving
  • Childhood Trauma
  • Depression
  • Family Conflict
  • Family trauma
  • grief
  • Loneliness
  • multicultural identity
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Sadness
  • Social Justice
  • Stress
  • Trauma
  • Women's Issues
  • Work stress
Read more about me
Ashley Pichardo, LMHC remote and phone therapy in New Jersey, New York
Picture of Susan Graves, therapist in Connecticut, New York
Susan Graves
Together, we will:

We will partner together to better understand behaviors and underlying patterns. Working with the right therapist to assist you in overcoming stressors affecting your life is so important, let's see if we are a good fit.


VIEW PROFILE
Picture of Susan Graves, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

We will partner together to better understand behaviors and underlying patterns. Working with the right therapist to assist you in overcoming stressors affecting your life is so important, let's see if we are a good fit.

Something to know about my approach is:

With a holistic and psychodynamic approach, I combine principles of DBT, Family Systems Theory, and Buddhist philosophies as well.

FOCUS AREAS:
  • Caregiver Stress
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Grief counseling
Read more about me
Susan Graves remote and phone therapy in Connecticut, New York
Picture of Jacqueline Tassiello, therapist in New Jersey, New York
Jacqueline Tassiello
Together, we will:

Tap into your strengths, find new ways to cope, release old patterns, and get curious. We'll use the creative process to gain information that isn't always conscious, and use any combination of talk, art, and writing to prompt healing.


VIEW PROFILE
Picture of Jacqueline Tassiello, therapist in New Jersey, New York
VIEW PROFILE
Together, we will:

Tap into your strengths, find new ways to cope, release old patterns, and get curious. We'll use the creative process to gain information that isn't always conscious, and use any combination of talk, art, and writing to prompt healing.

Something to know about my approach is:

I support clients who want to slow down, reconnect with themselves, and cope through difficulties. When experiencing stress or anxiety, it often affects every aspect of life. The creative process offers a powerful way to gain insight and awareness.

FOCUS AREAS:
  • Child Therapy
  • Coping with medical illnesses
  • COVID 19 Stress and Anxiety
  • Generalized Anxiety
  • grief
  • Healthcare workers
Read more about me
Jacqueline Tassiello remote and phone therapy in New Jersey, New York
Picture of Simone Schultz, LMHC, CASAC, therapist in New York
Simone Schultz, LMHC, CASAC
Together, we will:

We will focus on helping you achieve the goals you set for yourself to improve your overall quality of life..


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Picture of Simone Schultz, LMHC, CASAC, therapist in New York
VIEW PROFILE
Together, we will:

We will focus on helping you achieve the goals you set for yourself to improve your overall quality of life..

Something to know about my approach is:

I focus on developing an effective therapeutic relationship with my clients, which builds on mutual trust, respect, and includes shared decision-making.

FOCUS AREAS:
  • Addictions
  • Depression
  • First Responders
  • Generalized Anxiety Disorder
  • Healthcare workers
  • Law Enforcement
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Simone Schultz, LMHC, CASAC remote and phone therapy in New York
Picture of Marcia Starkman, therapist in Florida, Idaho, Iowa, Maryland, Montana, New York, Pennsylvania
Marcia Starkman
Together, we will:

talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.


VIEW PROFILE
Picture of Marcia Starkman, therapist in Florida, Idaho, Iowa, Maryland, Montana, New York, Pennsylvania
VIEW PROFILE
Together, we will:

talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.

Something to know about my approach is:

I’m active, involved, & I talk! I treat everyone with dignity and respect. With my 40+ years experience as a psychiatric RN, my practice is eclectic. This means I can tailor my approach specifically to you. But, you are your own best expert on you.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Highly Sensitive People
  • Maternal Mental Health
  • Nurse Burnout
  • Women's Issues
  • Young Adults
Read more about me
Marcia Starkman remote and phone therapy in Florida, Idaho, Iowa, Maryland, Montana, New York, Pennsylvania