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Find Cigna Therapists & Counselors in Utica, NY.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Cigna.

Whether you are located in downtown Utica, the suburbs of Utica, other nearby places such as Schenectady, Binghamton, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Cigna therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Cigna plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Cigna Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Cigna therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Utica, NY Therapists In-Network with Cigna - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Cigna insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (65 total therapists)
Showing 1 - 5 (65 total therapists)
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Picture of Matthew Koziolek, therapist in New York
Matthew Koziolek
Together, we will:

Work to get a sense of relief, feel less alone, learn more about the root of the problem, and gain a sense of hope for positive change. We can set goals and work toward them at your own pace.


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Picture of Matthew Koziolek, therapist in New York
VIEW PROFILE
Together, we will:

Work to get a sense of relief, feel less alone, learn more about the root of the problem, and gain a sense of hope for positive change. We can set goals and work toward them at your own pace.

Something to know about my approach is:

I have extensive experience with treating Anxiety, Marital and Pre-Marital issues, Families, Relationships, Anger Management, Life Adjustment, and School / Work Motivation problems. I uses various styles of therapy to meet my clients' needs.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Life changes
  • Relationship issues
  • School issues
  • Workplace Issues
Read more about me
Matthew Koziolek remote and phone therapy in New York
Picture of Olga Da Silva, therapist in New Jersey, New York
Olga Da Silva
Together, we will:

Help you to explore and regulate your feelings of anxiety, understand and cope with stress, feel more confident, move forward from past painful experiences, and feel more excited about the possibilities life has to offer. I'm here to help.


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Picture of Olga Da Silva, therapist in New Jersey, New York
VIEW PROFILE
Together, we will:

Help you to explore and regulate your feelings of anxiety, understand and cope with stress, feel more confident, move forward from past painful experiences, and feel more excited about the possibilities life has to offer. I'm here to help.

Something to know about my approach is:

Relationship between the client and therapist is an integral part of the healing process, our work together is about a collaboration and connection that will facilitate your healing. I use a combination of therapies: EMDR, IFS and somatic approach.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Career
  • Career Change
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • EMDR
  • Functional Anxiety
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • grief
  • High functioning autism
  • Illness
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma EMDR
Read more about me
Olga Da Silva remote and phone therapy in New Jersey, New York
Picture of Jenna Fabrizio, therapist in Florida, New York, South Carolina
Jenna Fabrizio
Together, we will:

talk through and process all of those anxious and scary thoughts that take up way too much space in your mind. I will help you develop tools to manage daily stressors and allow you the space to talk freely about what is most triggering.


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Picture of Jenna Fabrizio, therapist in Florida, New York, South Carolina
VIEW PROFILE
Together, we will:

talk through and process all of those anxious and scary thoughts that take up way too much space in your mind. I will help you develop tools to manage daily stressors and allow you the space to talk freely about what is most triggering.

Something to know about my approach is:

I combine lived experience and clinical interventions to help my clients reach control over their lives. I utilize mindfulness, strength based treatment and trauma informed care in most sessions. My approach is heavily client centered.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Trauma
Read more about me
Jenna Fabrizio remote and phone therapy in Florida, New York, South Carolina
Picture of Alexa Cabrera, therapist in New York
Alexa Cabrera
Together, we will:

If you are going through stress, anxiety, depression, trauma, or grief, together we will work on processing your experience, as well as discussing tangible and effective coping strategies to improve your quality of life.


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Picture of Alexa Cabrera, therapist in New York
VIEW PROFILE
Together, we will:

If you are going through stress, anxiety, depression, trauma, or grief, together we will work on processing your experience, as well as discussing tangible and effective coping strategies to improve your quality of life.

Something to know about my approach is:

I am an active and reflective listener, and validate and empathize with all of my clients. I have helped clients work through stress, anxiety, depression, as well as processing thoughts, trauma, grief and many life experiences.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Couples Therapy
  • Depression
  • grief
  • Life Balance
  • Relationship Conflict
  • Stress
  • Trauma
Read more about me
Alexa Cabrera remote and phone therapy in New York
Picture of Rachel  Feit, therapist in New York
Rachel Feit
Together, we will:

We can help you feel better by finding the proper treatment approach that works for you.


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Picture of Rachel  Feit, therapist in New York
VIEW PROFILE
Together, we will:

We can help you feel better by finding the proper treatment approach that works for you.

Something to know about my approach is:

I specialize in treating individuals with depression, anxiety and other related issues using CBT. I also offer medication management and therapy when treating patients.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Depression
  • Emotional Disturbance
  • Insomnia and Sleep Problems
  • Medication Management
  • Mood Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Stress
  • Trauma
Read more about me
Rachel  Feit remote and phone therapy in New York