Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.
Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.
I ask the question: what disrupts your connection with yourself and the world around you? Whether the cause for the disconnect be traumatic events, bouts of depression. persistent anxiety or the inability to cope.
You can discuss whatever you perceive as leading you to be unhappy and unfulfilled. This includes unwanted behaviors, difficulty in relationships and stress from the world we all live in. I offer individual and group therapy.
You can discuss whatever you perceive as leading you to be unhappy and unfulfilled. This includes unwanted behaviors, difficulty in relationships and stress from the world we all live in. I offer individual and group therapy.
I have more than 25 years experience working in the fields of Psychiatry and Addiction and continue to be up to date on the latest. I have a straight forward, no bullshit style making use of both verbal and non-verbal interventions.
work towards your goals to live life in a more meaningful and fulfilling way. Through this reflective experience, you will gain the ability to navigate through the specific concerns you are engaging in therapy for.
work towards your goals to live life in a more meaningful and fulfilling way. Through this reflective experience, you will gain the ability to navigate through the specific concerns you are engaging in therapy for.
I take a collaborative approach where together, we create a personal treatment plan to address the specific issues you are currently struggling with. I prioritize creating a safe and accepting environment that encourages healing and growth.
Together we may address the following: anxiety, depression, anger, conflict, obstacles, relationships, work, habits, confidence, family dynamics, loss, trauma etc.
Together we may address the following: anxiety, depression, anger, conflict, obstacles, relationships, work, habits, confidence, family dynamics, loss, trauma etc.
I work holistically addressing your mental, emotional, physical, relational, and spiritual well-being.
set clear goals for what you want to achieve in therapy and create a plan to help you get there. I'll be monitoring your progress throughout treatment, and adapt the approach as needed to ensure you are getting the most out of the therapy.
set clear goals for what you want to achieve in therapy and create a plan to help you get there. I'll be monitoring your progress throughout treatment, and adapt the approach as needed to ensure you are getting the most out of the therapy.
I'm focused on helping you understand your thoughts and feelings, and how they may be impacting your behavior in ways that you might not have realized.