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Find Holistic Therapists & Counselors in Utica, NY.

 

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Utica, the suburbs of Utica, other nearby places such as Schenectady, Binghamton, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Utica, NY Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (240 total therapists)
Showing 1 - 5 (240 total therapists)
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Picture of Allie Kidd, mental health therapist in New York, Ohio
Allie Kidd
Together, we will:

Explore expectations. You are expected to do so much in a day; you are responsible for the mental load of the house, your kid’s safety and well being, and you start wondering “why can’t I do it all like everybody else?” The truth: you're not alone


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Picture of Allie Kidd, mental health therapist in New York, Ohio
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Together, we will:

Explore expectations. You are expected to do so much in a day; you are responsible for the mental load of the house, your kid’s safety and well being, and you start wondering “why can’t I do it all like everybody else?” The truth: you're not alone

Something to know about my approach is:

I’ve been an anxious mom, just like you. And I made it through to the other side by using EMDR and working through the memories that made me believe “I’m not enough”. I know it works, even if it sounds woo-woo, and I can help you.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxious Attachment
  • Assertiveness
  • Attachment Issues
  • Birth Trauma
  • Body Acceptance
  • Caregivers
  • Caretakers
  • Change
  • Childbirth
  • Chronic Stress
  • Codependency
  • Complex PTSD (C-PTSD)
  • Confidence
  • Distress Tolerance
  • Domestic Violence
  • Families
  • Functional Anxiety
  • High-Functioning Anxiety
  • High-Risk Pregnancy
  • Identity
  • Infertility
  • Infidelity
  • Loneliness
  • Love Addiction
  • Medical Trauma
  • Mood Swings
  • Motherhood
  • Overachievers
  • Overwhelm
  • Parent-Child Relationship
  • Parenting
  • People Pleasing
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Pregnancy
  • Pregnancy and Infant Loss
  • Rape and Sexual Assault
  • Relationships
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Substance Use
  • Teen Parents
  • Trauma
  • Vicarious Trauma
  • Women
  • Womxn's Health
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Allie Kidd remote and phone therapy in New York, Ohio
Picture of Gianna Rose Boccieri, mental health therapist in New York
Gianna Rose Boccieri
Together, we will:

Therapy is a collaborative process, which begins by building a genuine and authentic relationship. Together we will explore the complexities and nuances of your life in order to identify your goals for the future.


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Picture of Gianna Rose Boccieri, mental health therapist in New York
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Therapy is a collaborative process, which begins by building a genuine and authentic relationship. Together we will explore the complexities and nuances of your life in order to identify your goals for the future.

Something to know about my approach is:

As a queer woman, my identities are inextricable from my work, which is grounded in an integrative, trauma-informed, and multicultural approach tailored to your needs. I am committed to guide you through challenges with empathy and compassion.

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Relationship Conflict
  • School Issues
  • Self-Esteem
  • Trauma
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Gianna Rose Boccieri remote and phone therapy in New York
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Picture of Arianna Polanco, mental health therapist in New York
Arianna Polanco
Together, we will:

We will work on developing coping skills, trauma processing if applicable, and reframing any negative thoughts you may have about yourself, the world, and others.


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Picture of Arianna Polanco, mental health therapist in New York
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Together, we will:

We will work on developing coping skills, trauma processing if applicable, and reframing any negative thoughts you may have about yourself, the world, and others.

Something to know about my approach is:

I provide a safe, non-judgmental space for you to discuss anything you would like to talk about such as relationships, school, family issues, your thoughts, feelings, and past or present experiences.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • Pre-Teens
  • Trauma
  • Young Adults
Read more about me
Arianna Polanco remote and phone therapy in New York
Picture of Ariana Ladera, mental health therapist in Alabama, California, Connecticut, Florida, Maine, Maryland, Massachusetts, New Jersey, New York, Pennsylvania, Rhode Island, Vermont
Ariana Ladera
Together, we will:

Whether you're feeling immobilized by life's challenges, navigating significant transitions, or grappling with unresolved trauma, our sessions will empower you toward a deeper sense of self and well-being. You will experience personal growth.


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Are We a Match?

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Picture of Ariana Ladera, mental health therapist in Alabama, California, Connecticut, Florida, Maine, Maryland, Massachusetts, New Jersey, New York, Pennsylvania, Rhode Island, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you're feeling immobilized by life's challenges, navigating significant transitions, or grappling with unresolved trauma, our sessions will empower you toward a deeper sense of self and well-being. You will experience personal growth.

Something to know about my approach is:

Together, we will collaborate on addressing your unique therapeutic goals. I draw from numerous modalities such as CBT, psychodynamic, person-centered, and Gestalt techniques. My approach is integrative and adaptable to your needs and motivations

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Childhood Trauma
  • Couples
  • Depression
  • Sexual Trauma
Read more about me
Ariana Ladera remote and phone therapy in Alabama, California, Connecticut, Florida, Maine, Maryland, Massachusetts, New Jersey, New York, Pennsylvania, Rhode Island, Vermont
Picture of Nora Tombalakian, mental health therapist in New York, Vermont
Nora Tombalakian
Together, we will:

Explore creatively to deepen awareness of what might be affecting your day-to-day peace of mind and happiness.


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Picture of Nora Tombalakian, mental health therapist in New York, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

Explore creatively to deepen awareness of what might be affecting your day-to-day peace of mind and happiness.

Something to know about my approach is:

Finding the right therapist or therapeutic environment where you feel seen, heard and understood can be challenging. The wisdom you seek is within you.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
  • Trauma
Read more about me
Nora Tombalakian remote and phone therapy in New York, Vermont