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Find Holistic Therapists & Counselors in Utica, NY.

 

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Utica, the suburbs of Utica, other nearby places such as Schenectady, Binghamton, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Utica, NY Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (90 total therapists)
Showing 1 - 5 (90 total therapists)
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Picture of Dana Carretta-Stein, therapist in Connecticut, New York
Dana Carretta-Stein
Together, we will:

Together, we will stop recurring nightmares and flashbacks, change your behaviors and stop anxiety from controlling your life.


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Picture of Dana Carretta-Stein, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Together, we will stop recurring nightmares and flashbacks, change your behaviors and stop anxiety from controlling your life.

Something to know about my approach is:

My approach is holistic, meaning I look at the whole picture of you as a person, not just on your symptoms and what’s “wrong” with you. Most symptoms we experience can be traced back to stressful life experiences. Healing is possible.

FOCUS AREAS:
  • Anxiety Disorders
  • Betrayal Trauma
  • Birth trauma
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Trauma Related Disorders
Read more about me
Dana Carretta-Stein remote and phone therapy in Connecticut, New York
Picture of Jacqueline McNally, therapist in New York
Jacqueline McNally
Together, we will:

Work together through experiences such as stress, anxiety, anger, depression, trauma, relationship difficulties, bipolar disorder, or body image struggles. I am very passionate about working with women with reproductive and fertility concerns.


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Picture of Jacqueline McNally, therapist in New York
VIEW PROFILE
Together, we will:

Work together through experiences such as stress, anxiety, anger, depression, trauma, relationship difficulties, bipolar disorder, or body image struggles. I am very passionate about working with women with reproductive and fertility concerns.

Something to know about my approach is:

I consider my approach person-centered and humanistic, recognizing the unique challenges and strengths each person brings with them to therapy. Meeting an individual where they are and focusing on the whole individual assists in maximizing treatment.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • Grief counseling
  • Relationship Struggles
  • Reproductive health
  • Substance use disorders
Read more about me
Jacqueline McNally remote and phone therapy in New York
Picture of Mariann Rubin, therapist in Arizona, Florida, New York
Mariann Rubin
Together, we will:

Work through your issues with you to help you move forward and enjoy your life.


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Picture of Mariann Rubin, therapist in Arizona, Florida, New York
VIEW PROFILE
Together, we will:

Work through your issues with you to help you move forward and enjoy your life.

Something to know about my approach is:

I use a mix of mindfulness, cognitive behavioral therapy (CBT), & acceptance & commitment (ACT) techniques.

FOCUS AREAS:
  • Anxiety
  • Coping with medical illnesses
  • Depression Management
  • grief
  • Infertility
  • Life Transitions
  • Miscarriage
  • Postpartum
  • Self Esteem & Confidence Issues
Read more about me
Mariann Rubin remote and phone therapy in Arizona, Florida, New York
Picture of Dr. Remi Appel, therapist in New York
Dr. Remi Appel
Together, we will:

I help people manage and decrease their anxiety, navigate relationship and communication issues, work through life transitions and times of stress and most importantly, feel supported and understood in order to live fuller, happier lives.


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Picture of Dr. Remi Appel, therapist in New York
VIEW PROFILE
Together, we will:

I help people manage and decrease their anxiety, navigate relationship and communication issues, work through life transitions and times of stress and most importantly, feel supported and understood in order to live fuller, happier lives.

Something to know about my approach is:

I utilize an integrative approach combining cbt, psychodynamic theory and mindfulness based interventions to bring about change in the here and now. I believe exploring, gaining insight and taking action are essential to a successful treatment.

FOCUS AREAS:
  • Communication Issues
  • COVID 19 Stress and Anxiety
  • Emotion Dysregulation
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Life Transitions
  • Marital stress
  • Relational difficulties
  • Relationship Coaching
  • Relationship Conflict
  • Relationship Distress
  • Sibling Relationships
  • Social Anxiety
Read more about me
Dr. Remi Appel remote and phone therapy in New York
Picture of Micaiah Williams, therapist in New York
Micaiah Williams
Together, we will:

not only facilitate your ability to heal but to thrive.


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Picture of Micaiah Williams, therapist in New York
VIEW PROFILE
Together, we will:

not only facilitate your ability to heal but to thrive.

Something to know about my approach is:

I believe that compassion and skillful collaboration between the therapist and client is integral to healing and that there is no one-size-fits-all” approach to the growth process.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Faith and Spirituality
  • Relationship issues
  • Trauma Recovery
  • Work stress
Read more about me
Micaiah Williams remote and phone therapy in New York