Amy Castongia
Together, we will:
People can discuss a wide range of themes with me, including relationships, self-exploration, personal growth, body image, eating disorders, coping strategies, life transitions, stress management, and developing resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Castongia
Together, we will:
People can discuss a wide range of themes with me, including relationships, self-exploration, personal growth, body image, eating disorders, coping strategies, life transitions, stress management, and developing resilience.
Something to know about my approach is:
Empathic, actively listens, tailors treatment to meet each clients needs and offers personalized support to help each client achieve their desired outcome.
FOCUS AREAS:
- Anxiety
- Body Image
- Burnout
- Confidence
- Depression
- Eating Disorders
- Life Transitions
- Relationship Distress
- Self-Esteem
- Stress
Roger Lin
Together, we will:
The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoger Lin
Together, we will:
The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.
Something to know about my approach is:
My framework to therapy is holistic health taking into account your mental, emotional, physical, relational, and spiritual well-being. My therapy methods are based on the best evidence-based practices in the research and training of psychologists.
FOCUS AREAS:
- Adjustment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Marriage
- Parent-Child Relationship
- Religious Identity
- Religious Trauma
D'IERA WOODARD
Together, we will:
Work on empowering you and identify limiting beliefs that keep you from getting what you want. I will take the time to understand the unique challenges you have faced in the past, explore your pain points, outline your goals, and develop a plan.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyD'IERA WOODARD
Together, we will:
Work on empowering you and identify limiting beliefs that keep you from getting what you want. I will take the time to understand the unique challenges you have faced in the past, explore your pain points, outline your goals, and develop a plan.
Something to know about my approach is:
I use a trauma-informed, integrative approach to therapy, which means I don’t tie myself to one way of doing things. I collaborate with my clients to plan treatment that feels safe, comfortable, and most of all helpful to your individual needs.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Burnout
- Couples
- Depression
- Grief
- Parenting Skills
- Postpartum Depression
- Substance Use
Jennifer Thakur
Together, we will:
Together we will explore and unpack the history of symptoms: the thoughts, feelings and behaviors you experience. We will look at early attachment theory, explore family dynamics and using EMDR and CBT minimize the pain caused by early traumas.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Thakur
Together, we will:
Together we will explore and unpack the history of symptoms: the thoughts, feelings and behaviors you experience. We will look at early attachment theory, explore family dynamics and using EMDR and CBT minimize the pain caused by early traumas.
Something to know about my approach is:
I pride myself on creating treatment plans that meet a clients specific needs using an eclectic blend of researched based strategies. Being trained in EMDR and TF-CBT allows me to effectively lead clients on their journey to emotional healing.
FOCUS AREAS:
- Attachment Disorders
- Complex Anxiety
- Depression
- Intergenerational Trauma
- Prolonged Grief Disorder
- Relationship Trauma
Allissa Marquez
Together, we will:
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllissa Marquez
Together, we will:
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
Something to know about my approach is:
We can do formal skills, but I take a more casual approach because research shows the relationship between us and what you already have to bring to the table is the most important. Mindset is key and we can discuss how yours is working for you.
FOCUS AREAS:
- Addictions
- Anxiety
- BIPOC
- Career Burnout
- Compassion Fatigue
- Coping Skills
- Depression
- First Responders
- Insomnia and Sleep Problems
- Law Enforcement
- Men
- Post Traumatic Stress Disorder (PTSD)
- Sexual Trauma
- Substance Use
- Trauma
- Vicarious Trauma
- Work-Life Balance
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