forge a partnership built on trust and mutual respect, where you feel empowered to explore their innermost thoughts and emotions. My clients leave each session feeling heard, understood, and inspired to embrace positive change.
forge a partnership built on trust and mutual respect, where you feel empowered to explore their innermost thoughts and emotions. My clients leave each session feeling heard, understood, and inspired to embrace positive change.
I offer insights that illuminate your path, helping you see your situation from new perspectives and uncovering hidden strengths. My clients find solace in my presence, knowing that I am fully committed to their well-being.
Together we will process through challenges, improve communication, and develop skills to manage emotions and reduce stress.
Together we will process through challenges, improve communication, and develop skills to manage emotions and reduce stress.
While working with me you will experience sessions with humor, empathy, support and problem solving.
Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.
Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.
Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.
I prioritize enhancing rest and sleep alongside managing anxiety, depression, and attachment trauma. Embrace your sensitivity, establish healthy boundaries, and feel empowered on your journey to emotional well-being and increased creative flow.
I'm a holistic, multicultural therapist helping older teens and adults with trauma, eating disorders, anxiety and depression. I'm trained in EMDR, Polyvagal Theory, ACT and Mindfulness. I'm also a Certified Clinical Trauma Professional.
I'm a holistic, multicultural therapist helping older teens and adults with trauma, eating disorders, anxiety and depression. I'm trained in EMDR, Polyvagal Theory, ACT and Mindfulness. I'm also a Certified Clinical Trauma Professional.
My approach is collaborative and creative. Through the therapy process I can help you find peace of mind, learn coping skills, encourage more joy and meaning, help you engage in life more fully and put the past in it's place.